JSELLINGTON   92,823
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I am a Done Girl and being done is what we do, done with being overweight, not able to sit comfortably in a lobby chair, they make those for itty bitty people, and I am also done with the NEGATIVES... I am a SPARKLER and I will Succeed at whatever life throws at me.
A great big thank you to my Spark Family, I love you all and appreciate your support. I can and WILL SUCCEED.
I am a Done Girl and being done is what we do, done with being overweight, not able to sit comfortably in a lobby chair, they make those for itty bitty people, and I am also done with the NEGATIVES... I am a SPARKLER and I will Succeed at whatever life throws at me.
A great big thank you to my Spark Family, I love you all and appreciate your support. I can and WILL SUCCEED.




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 current weight: 258.0 
 
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Member Since: 12/14/2007

SparkPoints: 92,823

Fitness Minutes: 82,676

My Goals:
I am 53 years old and I have bad knees, back, hip,blah, blah, blah! So I am SO DONE w/that. I am working to get my body into good shape and take the pressure off my knees,back, and hip...

My Program:
I have just updated my program yet again. I am doing Turbo JAM-Fire and Rev Abs for my cardio(MWFS) and Turbo Sculpt and Rev Abs on Sunday, Tuesday and Thursday and have increased my weights from 5 to 7 lbs. I am working on 50 regular pushups and doing this intense ab routine called 7 min abs.

Personal Information:
I am in Georgia but I am from Connecticut and I have 2 wonderful pups that are my babies. We walk EVERY Morning!!!

Other Information:
I attend a church that is totally awesome!!! I really don't do much. I have a couple of bible study groups that I am a part of. I guess you could say I am a rather dull person. I work out 6 days a week and if I don't have a bible study then I hang out at home w/the pups.

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Member Comments:
TURTLE69
2/2/2014 1:25:01 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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PIXIE-LICIOUS
1/22/2014 1:15:55 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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SINFULLYQUAINT
1/17/2014 3:41:23 PM

Hello there! Just wanted to say hello, and I hope you are doing great! I was away from spark for a while, but I got a tablet for Christmas so I've been able to get online much easier now (was trying to use my rather small smartphone)

Love to see everybody active on Spark :) I hope this is a fantastic month for you! I miss my sparklers, hope everyone is well :) I'm trying to take baby steps and get back sparking regularly :)



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TRIANGLE-WOMAN
1/16/2014 1:32:07 PM



Thanks so much for your kind words on my blog “Dear Self”

I’ve been doing really well since I wrote that blog and am so glad it’s having such a positive impact so many more Spark People!

Please consider following the link in my latest blog, “I Double Dog Dare You!” before you go to your next job interview!

The silly little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I am so excited about it and really want share this science with as many as I can!

I hope you feel the same way!
☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ Keep Spreading the Spark
┊┊♥
┊♥
♥ ¨



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NICOLETTEJJ
1/8/2014 11:48:12 AM

Go Team D!!! Let's knock the January challenge out the ball park!!! emoticon



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