JSELLINGTON   79,209
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I am a Done Girl and being done is what we do, done with being overweight, not able to sit comfortably in a lobby chair, they make those for itty bitty people, and I am also done with the NEGATIVES... I am a SPARKLER and I will Succeed at whatever life throws at me.
A great big thank you to my Spark Family, I love you all and appreciate your support. I can and WILL SUCCEED.
I am a Done Girl and being done is what we do, done with being overweight, not able to sit comfortably in a lobby chair, they make those for itty bitty people, and I am also done with the NEGATIVES... I am a SPARKLER and I will Succeed at whatever life throws at me.
A great big thank you to my Spark Family, I love you all and appreciate your support. I can and WILL SUCCEED.




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 current weight: 258.0 
 
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Member Since: 12/14/2007

SparkPoints: 79,209

Fitness Minutes: 67,733

My Goals:
I am 53 years old and I have bad knees, back, hip,blah, blah, blah! So I am SO DONE w/that. I am working to get my body into good shape and take the pressure off my knees,back, and hip...

My Program:
I have just updated my program yet again. I am doing Turbo JAM-Fire and Rev Abs for my cardio(MWFS) and Turbo Sculpt and Rev Abs on Sunday, Tuesday and Thursday and have increased my weights from 5 to 7 lbs. I am working on 50 regular pushups and doing this intense ab routine called 7 min abs.

Personal Information:
I am in Georgia but I am from Connecticut and I have 2 wonderful pups that are my babies. We walk EVERY Morning!!!

Other Information:
I attend a church that is totally awesome!!! I really don't do much. I have a couple of bible study groups that I am a part of. I guess you could say I am a rather dull person. I work out 6 days a week and if I don't have a bible study then I hang out at home w/the pups.

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BJPENNY70

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The Knees

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WINDMILLS18

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Member Comments:
NICOLETTEJJ
1/8/2014 11:48:12 AM

Go Team D!!! Let's knock the January challenge out the ball park!!! emoticon



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PIXIE-LICIOUS
1/5/2014 5:27:12 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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NIXY72
1/2/2014 10:37:38 AM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
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PIXIE-LICIOUS
10/12/2013 8:16:58 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
9/25/2013 7:56:57 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels



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