I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!
Welcome to SP and the FMS team/teams. It's so nice you found your way here. Be sure and check out the topics: Spark America, Bio Feedback, RealAge and Chiropractic treatment for pain and sleep in the teams General Discussion forum page.There is a wealth of good info in there for those of us with this disease. Info that will really help. Stop in and visit our pages and get to know us better. Use your Spark Points page to help you use and learn all the great tools we have here and again, welcome to SP and the teams. Check out these topics, they will help a lot. 3196 days ago