JUDITHANNIE   104,473
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Profile

Member Since: 1/26/2010

SparkPoints: 104,473

Fitness Minutes: 65,944

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

 
 



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Member Comments:
FROSTY99
7/31/2015 8:36:53 PM

God doesn't require us to succeed, he only requires that you try.
~Mother Teresa~


Every day we need to do the best we can to meet our goals. No matter what you are trying to achieve, always give it your best shot.



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FROSTY99
7/29/2015 10:40:28 PM

Who you were YESTERDAY,
Who you are TODAY,
Who you become TOMORROW;
They are all a part of a BEAUTIFUL Person!
NEVER FORGET HOW SPECIAL YOU ARE...

May you continue to let your light shine my friend.



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FROSTY99
7/28/2015 9:10:48 PM

Wisdom is knowing what to do next, skill is knowing how to do it,
and virtue is doing it.
~Anonymous~



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FROSTY99
7/27/2015 1:47:42 PM

Blessed are those who can

give without remembering

and take without forgetting.


I had to think about this one for a couple moments and then realized this is very profound and revela the secret of what makes a great person.

May your Monday be as Marvelous as you are!!



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FROSTY99
7/26/2015 5:07:29 PM


"The ability to be genuinely grateful for the things that we have and the people we love, as well as for simply being alive and conscious, will do more for bringing a true feeling of happiness to us on a regular basis than almost anything else."
Cary David Richards, The Happiness Habit

Wishing you Sunday Blessings and may you have a blessed week as we come to the end of another month. Are you closer to your goals? If not, take time to reflect on why you aren't and work harder as we soon start the month of August. All things are possible if you keep your eye on the prize and the goal you want to achieve.



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