JUDITHANNIE   122,708
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100,000-149,999 SparkPoints
 
 













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Getting Healthy

Just turned 70 and it feels so old but I'm still here and I'm still kicking. I live in the Midwest in the summer and in Fl. in the winter. Just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another ...
Just turned 70 and it feels so old but I'm still here and I'm still kicking. I live in the Midwest in the summer and in Fl. in the winter. Just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated January 8)


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 Pounds lost: 11.4 
 
0
5.25
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Profile

Member Since: 1/26/2010

SparkPoints: 122,708

Fitness Minutes: 73,422

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

 
 



Green Tea
From:
ANDREWS_MOM

Teapot
From:
BXTERSMOM

Green Tea
From:
FROSTY99

Silver Medal
From:
Rescued Dog Lov...

Hat and Scarf
From:
BXTERSMOM

Umbrella
From:
BXTERSMOM




Member Comments:
FROSTY99
2/8/2016 9:46:27 PM


Great opportunities to help others seldom come, but small ones surround us every day. –Sally Koch, author

Blossom into the best that you can be.

Give me the determination to reach goals I didn't know I had should be our mantra,.



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FROSTY99
2/7/2016 8:28:24 PM

Glory of Friendship by Ralph Waldo Emerson

The glory of friendship is not the outstretched hand,
nor the kindly smile nor the joy of companionship;
it is the spiritual inspiration that comes to one when
he discovers that someone else believes in him and is
willing to trust him.



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FROSTY99
2/6/2016 2:16:35 PM


The greatest achievements were at first and for a time dreams. The oak sleeps in the acorn. –James Allen, author

Put aside your fear of failure and replace it with effort towards your goals.



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FROSTY99
2/5/2016 5:15:42 PM

The people who make a difference in your life are not the ones with the most credentials, the most money ... or the most awards.
They simply are the ones who care the most.
Charles Schulz



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SPARK_COACH_JEN
2/5/2016 6:27:04 AM

Hi Judy

Thanks for the Goodie and the nice note! Hope all is well with you and your program!

Coach Jen



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