JUDITHANNIE   76,890
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60,000-79,999 SparkPoints
 
 













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Getting Healthy

I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the ...
I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated February 11)


Current Status:
JUDITHANNIE 127 pts today
set 7 hours ago


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 Pounds lost: 25.6 
 
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Profile

Member Since: 1/26/2010

SparkPoints: 76,890

Fitness Minutes: 55,955

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Member Comments:
SUNNYARIZONA
9/27/2014 1:24:32 PM

Yes , I know too much water can be toxic. My personal trainer recommends 3 liters a day, which is hard to do. That of course is LESS than 2 gallons, which I could never do!



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OPALMOON
9/27/2014 9:26:05 AM

Hi Judy,
Thanks so much for the goodie! Hope you have a lovely weekend.
Hugs, Nattacia

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FROSTY99
9/25/2014 6:43:56 PM

I want you to know, my dear, dear friend,
That I have pledged eternal friendship to you;
And while you may believe my words mendacious,
You must know that my each syllable is blessedly true.

Iíll do everything in my power
To hold on to this friendship true,
For I donít think Iíll ever want
To lose a splendid friend like you.
~~Unknown Author~~

May your Friday be as Fabulous as you are.

Pat



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FROSTY99
9/24/2014 7:50:10 PM



For yesterday I hold no apologies,
For tomorrow I hold no answers,
Today is a gift and I will honor it by fully living in it.
~~Mary Anne Radmacher-Hershey~~

Have an awesome Thursday.
Pat



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ARMATTHAEI
9/24/2014 2:57:14 PM

Thanks for the blog comment. I am oncall tonight, so we will see if I get called in.



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