JUDITHANNIE   73,787
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60,000-79,999 SparkPoints
 
 













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Getting Healthy

I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the ...
I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated February 11)


Current Status:
JUDITHANNIE 58 pts today
set 6 hours ago


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 Pounds lost: 25.0 
 
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Profile

Member Since: 1/26/2010

SparkPoints: 73,787

Fitness Minutes: 54,804

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:



I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Member Comments:
FROSTY99
8/29/2014 8:16:42 PM


Believe you can and you're halfway there.

Theodore Roosevelt


The key to our success lies in taking these words to heart.
Have a fabulous weekend.

Pat



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FERRETLOVER1
8/28/2014 9:04:11 AM

Yup - truism is a word.

According to Wikipedia, it means: "A truism is a claim that is so obvious or self-evident as to be hardly worth mentioning, except as a reminder or as a rhetorical or literary device and is the opposite of falsism."



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FROSTY99
8/27/2014 5:59:09 PM


Quote Of The Week

"Life will always be to a large extent what we ourselves make it"

- Samuel Smiles

Think a lot of folks need to read this and realize there is no "magic bullet or pill" to fix everything, their success is in their own hands.

Pat



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FROSTY99
8/21/2014 5:30:33 PM

"Hold yourself responsible for a higher standard than anybody else

expects of you, never excuse yourself."

- Henry Ward Beecher

Have a wonderful Friday
Pat



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FROSTY99
8/18/2014 3:36:23 PM





“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown


I think this is saying I should get up and get busy instead of spending an hour or two Sparking????
Pat



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