JUDITHANNIE   74,085
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60,000-79,999 SparkPoints
 
 













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Getting Healthy

I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the ...
I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated February 11)


Current Status:
JUDITHANNIE 61 pts today
set 21 hours ago


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 Pounds lost: 25.0 
 
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Profile

Member Since: 1/26/2010

SparkPoints: 74,085

Fitness Minutes: 54,932

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:



I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Member Comments:
FROSTY99
9/2/2014 3:42:31 PM

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson


Every day we wake up and have the choice of how we are going to approach our day. Let's make it the right one each and every day.
Have a terrific Tuesday.

Pat



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1HAPPYSPIRIT
9/2/2014 9:50:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆

Believe that you can run farther or faster
Believe that you're young enough
old enough, strong enough
and so on to accomplish
everything you want to do.
Don't let worn-out beliefs stop
you from moving beyond
yourself.
~*~ John Bingham ~*~

¸.¸.•*´¨`*☆ ¸.•*´¨`*☆
•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´... ☆¸.•*´¨`*☆ 1 HAPPY SPIRIT



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1HAPPYSPIRIT
9/2/2014 8:33:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
*******
*******
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*******
Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
*******
*******
*******
*******Looking forward to your support and encouragement along this journey!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





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FROSTY99
9/1/2014 8:59:12 AM

✫⋰⋱š ⋰⋱ š⋰⋱✫
It's amazing what can truly happen, how your life can be so grand;
when you give up trying on your own, and let an angel hold your hand.
~~Author Unknown~~


The start of a new months and we can each choose to make the most of it and the last of 2014 so-go for it my friend-let that angel hold your hand and lead you on to bigger and better things.
Happy September
Pat



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1HAPPYSPIRIT
9/1/2014 6:38:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´ .
Here is a little emoticon sunshine emoticon to start

your Monday in a positive manner!!!

emoticon YOU CAN DO THIS!!!!!! emoticon

Keep your head up,

Your best foot forward,

emoticon and a smile on your face!!!! emoticon
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´ .
......................SET YOUR SEPTEMBER GOALS AND LET'S ACHIEVE THEM!.....................

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
♥´`•* 1HAPPY SPIRIT *•´¨`»♥´*•.
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..(¸




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