JUDITHANNIE   93,441
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Member Since: 1/26/2010

SparkPoints: 93,441

Fitness Minutes: 61,640

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Member Comments:
FROSTY99
2/7/2015 8:16:13 PM

Remember how far you’ve come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.
- Rick Warren, pastor and author


Let's keep working to get one step closer to our goal each and every day.
Pat



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FROSTY99
2/2/2015 8:28:38 PM



“Anyone who doesn't appreciate how amazing it is to be alive isn't looking carefully.”

Gary Taxali, illustrator

Happy Monday. Celebrate the gift of today.

Pat




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CWYNN01
2/2/2015 1:30:50 PM

Hey hun!!

Thanks for the comment on my blog!! I am going to look up chair exercises!!

Keep up the good work!!



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STORMY96
1/31/2015 2:30:50 PM

Judy thanks for stopping by, maybe next time...good luck on your walk
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FROSTY99
1/30/2015 5:28:06 PM

You have to accept whatever comes, and the only important thing is that you meet it with the best you have to give."

- Eleanor Roosevelt

All we can ever ask of ourselves is that we give it our best shot-if we do that then we will succeed in the end.

Wishing you a Sparktacular Weekend.
Hugs
Pat



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