JUDITHANNIE   75,209
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60,000-79,999 SparkPoints
 
 













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Getting Healthy

I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the ...
I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated February 11)


Current Status:
JUDITHANNIE 125 pts today
set 3 days ago


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 Pounds lost: 23.8 
 
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Profile

Member Since: 1/26/2010

SparkPoints: 75,209

Fitness Minutes: 55,360

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:



I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Thank You Card
From:
FROSTY99

Garden Gnome
From:
FERRETLOVER1

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LAUR1984

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Member Comments:
1HAPPYSPIRIT
9/13/2014 3:55:47 PM

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I wish you
...the strength to
.......face challenges
..............with confidence..........

Along with
...the wisdom to
........choose your battles carefully..........

I wish you
....adventure on your journey
........and may you always
..............stop to help someone
........................along the way!!!!!!


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MISSM66
9/13/2014 12:21:42 PM

Healthy Mind Healthy Body

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To keep the body in good health is a duty...
otherwise we shall not be able
to keep our mind strong and clear.
Bad habits are like a comfortable bed,
easy to get into, but hard to get out of.
The secret of health for both mind and body
is not to mourn for the past,
nor to worry about the future,
but to live the present moment wisely and earnestly.
Healthy choices thread through every aspect of life.
Watch what you eat -
Your body becomes what you eat.
Watch what you think -
Your mind becomes what you think.
Thank you for Visiting my spark page and for reading my Blog I am doing much better today,have a great day and a wonderful weekend.

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1HAPPYSPIRIT
9/12/2014 10:37:54 PM

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Making a quick drive by your Spark page to encourage you to emoticon emoticon
Let's not emoticon until we get to the emoticon emoticon
So grab those emoticon and let's get moving for some fitness time!

emoticon Keep SPARKING strong!! emoticon




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FROSTY99
9/12/2014 8:39:29 PM

Dear Lord,

With my whole heart I ask
That you look after my friends
Guide them in troubles
Lead them when lost
Give them your ear
When they just need to talk

Lend them a hand
When they’ve nowhere to turn
Show them a new road
When a bridge has been burned

Teach them to smile
When everything seems bad
And show them there is happiness
After all that seems sad

Dear Lord,
This is my prayer
I hope that every word you can hear
This message is from my heart
For my friends are so dear

Amen.


Have an awesome weekend.
Pat



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FROSTY99
9/11/2014 8:26:51 PM

Friends Online

We’ve never really met
I’ve never seen your face
Though I consider you a friend
The best in cyberspace
Somehow we clicked
with more than just a mouse
We have talks over coffee
without leaving the house.

If ever I see you,
My best online bud
I’d give you a smile
and embrace you with a hug.
To simply say thank you
For all that you do
And for not taking me,
At “face value”.

Author Unknown


Hope your weekend is just awesome.
Pat



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