JUDITHANNIE   102,144
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Profile

Member Since: 1/26/2010

SparkPoints: 102,144

Fitness Minutes: 65,219

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

 
 



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Member Comments:
FROSTY99
6/18/2015 5:01:18 PM

You will get all you want in life if you help enough other people get what they want. –Zig Ziglar



Reach out. Be aware of the smallest opportunity to make a difference and act on it.



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BXTERSMOM
6/18/2015 10:03:23 AM

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FROSTY99
6/16/2015 9:13:08 PM

People are like stained-glass windows. They sparkle and shine
when the sun is out, but when the darkness sets in, their true
beauty is revealed only if there is a light from within.
~Elizabeth Kubler Ross~




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FROSTY99
6/15/2015 5:20:30 PM

Believe you can do anything you want to do if you work hard enough to achieve it. Then and only then will you actually achieve what you want to. It doesn't happen if you don't put in the work.





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FROSTY99
6/9/2015 5:00:36 PM

"Life isn't about getting and having, it's about giving and being."

- Kevin Kruse

Isn't it a shame we don't usually realize this until later in life. So many people are all about accumulating more and more and making more $$. That doesn't make us happy and at the end of life it isn't what I want to be remembered for. I hope people will say I was always there to lend a helping hand, a shoulder to lean on and was someone who they could count on when they needed me. To me that is a life well lived.



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