JUDITHANNIE   98,721
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Member Since: 1/26/2010

SparkPoints: 98,721

Fitness Minutes: 63,876

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Green Tea
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Member Comments:
FROSTY99
5/19/2015 8:16:49 PM

"Instead of giving myself reasons why I can't, I give myself reasons why I can." - Author Unknown


I think this is a great attitude for all of us. Even when we don't want to do something, we can talk ourselves into walking a little father, doing a few more crunches, taking one less bite, it is all up to us.

Here is to having a great Wednesday my friend.



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FLEMIDG
5/19/2015 1:19:02 AM

Thanks for your kind comment on my blog.

Darlene



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FROSTY99
5/18/2015 10:07:20 PM

“The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will.”
– Vince Lombardi


No matter what, never give in to self doubt-always believe that ayou can do it!



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FROSTY99
5/16/2015 7:56:00 PM

A Friend's Greeting
I'd like to be the sort of friend that
you have been to me;
I'd like to be the help that
you've been always glad to be;

I'd like to mean as much to you
each minute of the day
As you have meant, old friend of mine,
to me along the way.

I'd like to do the big things and
the splendid things for you,
To brush the gray from out your skies
and leave them only blue;

I'd like to say the kindly things that
I so oft have heard,
And feel that I could rouse your soul
the way that mine you've stirred.

I'd like to give you back the joy
that you have given me,
Yet that were wishing you a need
I hope will never be;

I'd like to make you feel as rich as I,
who travel on
Undaunted in the darkest hours with you to
lean upon.

I'm wishing at this time that I
could but repay
A portion of the gladness that
you've strewn along my way;

And could I have one wish this year,
this only would it be:
I'd like to be the sort of friend
that you have been to me.
- Edgar A Guest -

Wishing you a very wonderful weekend my friend.
Pat




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FROSTY99
5/15/2015 4:41:18 PM

Do not let fear stop you from reaching your goals.

Keep moving forward and working towards what you want to achieve.
Have a Sparktacular Weekend.

Pat



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