JUDITHANNIE   96,590
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Profile

Member Since: 1/26/2010

SparkPoints: 96,590

Fitness Minutes: 63,059

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Happy Face
From:
ANDREWS_MOM

Green Tea
From:
FROSTY99

Strawberries
From:
ANDREWS_MOM

Cast Iron Skillet
From:
JIBBIE49

Easter Basket
From:
FERRETLOVER1

Easter Basket
From:
MPETERSON23111




Member Comments:
FROSTY99
4/28/2015 8:53:48 AM

God's gifts put man's best dreams to shame. –
Elizabeth Barrett Browning, poet

I marvel every morning as I walk at the beauty surrounding me. I love listening to the birds serenade me, the awesome sunrises, watching fish jump in the lake, seeing a gator drift slowly across the lake. I tell myself to take time to just savor all of this because not everyone is so blessed.

May today be a blessing in your life.

Pat



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FROSTY99
4/27/2015 6:58:27 PM

"Laughter is God's sunshine.
Take time to laugh for it’s the music of the soul"


Spreading a bit of cheer on your page and wishing you a happy, healthy week with lots of laughter-it's calorie free!

Pat



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FROSTY99
4/26/2015 9:23:41 PM

Remember, we all stumble, every one of us.
That's why it's a comfort to go hand in hand.
~Emily Kimbrough~


Let's pick each other up and have a Sparktacular Week!!!

Pat




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FROSTY99
4/25/2015 8:24:22 PM

Friendship is a golden chain,
The links are friends so dear,
And like a rare and precious jewel,
It:s treasured more each year

It:s clasped together firmly,
With love that:s deep and true,
And it:s rich with happy memories,
And fond recollections too

Time can"t destroy its beauty,
For, as long as memory lives,
Years can:t erase the pleasure,
That the joy of friendship gives.

For friendship is a precious gift,
That can:t be bought or sold,
But to have an understanding friend,
Is worth far more than gold

And the golden chain of friendship,
Is a strong and blessed tie,
Binding kindred hearts togeth
As the years go passing by.
~~Author Unknown

Just stopping by to wish you a wonderful weekend and to thank you for being my very supportive friend!

Pat



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FROSTY99
4/21/2015 5:11:37 PM

"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it."

- Ralph Waldo Emerson

Let's keep going and finish this journey. I know we are all winners.

Happy Tuesday
Pat



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