JUDITHANNIE   129,676
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100,000-149,999 SparkPoints
 
 













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Getting Healthy

Just turned 70 and it feels so old but I'm still here and I'm still kicking. I live in the Midwest in the summer and in Fl. in the winter. Just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another ...
Just turned 70 and it feels so old but I'm still here and I'm still kicking. I live in the Midwest in the summer and in Fl. in the winter. Just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated January 8)


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 Pounds lost: 12.0 
 
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Profile

Member Since: 1/26/2010

SparkPoints: 129,676

Fitness Minutes: 76,624

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

 
 



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Member Comments:
1CRAZYDOG
4/27/2016 2:43:02 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Instinct is one of the most amazing gifts we have as humans. Yes it can sometimes be off, but more times it is correct than wrong. Langdale Schmidt
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FROSTY99
4/26/2016 10:14:14 PM

Worrying is like praying for what you don't want. –Author Unknown

Free your mind from self-centered worry.



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FROSTY99
4/25/2016 4:46:31 PM

“Try to be the rainbow in someone's cloud. ”

Maya Angelou



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1CRAZYDOG
4/25/2016 11:00:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Quality means doing it right when no one is looking.” Henry Ford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FROSTY99
4/24/2016 9:57:56 PM

Obstacles don't have to stop you.
If you run into a wall, don't turn around and give up.
Figure out how to climb it, go through it, or work around it.
- Michael Jordan -

Wishing you a Sparktacular Week!!!



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