JUDITHANNIE   87,195
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Getting Healthy

I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated December 5)


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Member Since: 1/26/2010

SparkPoints: 87,195

Fitness Minutes: 59,275

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Thank You Card
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FROSTY99

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BUFFYSMOM2

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Member Comments:
FROSTY99
1/11/2015 6:59:47 PM

*TOGETHER*WE*CAN*DO*THIS*
✫*•.¸*•.¸❤ *•.¸*•.¸✫
The truth of the matter is that there's nothing you can't accomplish if:
(1) You clearly decide what it is that you're absolutely committed to achieving,
(2) You're willing to take massive action,
(3) You notice what's working or not, and
(4) You continue to change your approach until you achieve
what you want, using whatever life gives you along the way."
~Anthony Robbins~
❤ ¸.•*¸.•*✫¸.•*¸.•*❤





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FROSTY99
1/10/2015 8:30:32 PM

“I can’t do it” never yet accomplished anything; “I will try” has performed wonders.
~George P. Burnham~


We are going to make such great strides this year, -we are going to keep trying until we reach our goals. We can accomplish anything we want if only we keep pushing forward.

Pat



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FROSTY99
1/9/2015 8:18:39 PM

Finish each day and be done with it. You have done what you could.
Some blunders and absurdities no doubt crept in; forget them as
soon as you can.Tomorrow is a new day; begin it well and serenely and
with too high a spirit to be encumbered with your old nonsense.
~~Ralph Waldo Emerson~~

Wishing you a fantastic weekend.

Pat



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FROSTY99
1/8/2015 9:30:45 PM

So long as there is breath in me, that long I will persist.
For now I know one of the greatest principles on success;
if I persist long enough I will win.
~Og Mandino~

emoticon emoticon

Pat



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MOMMA48
1/8/2015 10:42:00 AM

emoticon Happy Birthday!



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