JUDITHANNIE   107,047
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Profile

Member Since: 1/26/2010

SparkPoints: 107,047

Fitness Minutes: 66,469

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

 
 



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Member Comments:
FROSTY99
8/18/2015 5:14:04 PM

You are valuable because you exist. Not because of what you do or what you have done, but simply because you are. –Max Lucado, author and pastor

Focus on your blessings for they are your true worth. You have been a blessing in my life. May you have a wonderful week.



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FROSTY99
8/17/2015 7:56:31 PM


Joy is what happens when we allow ourselves to recognize how good things really are. –Marianne Williamson, author

Learn to think of opportunity instead of security

Make time for yourself - recognize that you truly are worth the time and effort you are taking for you!



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FROSTY99
8/9/2015 9:34:53 PM

Winners are everyday heroes.
Winners take their dreams seriously.
Winners never give up and won't let you give up either.
Winners have attitude.
Winners care in their sleep.
Winners make big things happen a little at a time.
Winners say "yes" to freedom and change.
Winners go with the flow.
Winners see the beginning in every ending.
Winners expect the best.
Winners inspire the best in others.
Winners are the richest people in the world
when it comes to experience, laughter and love.

I think you are definitely a winner in my book. Have a Marvelous week.



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FROSTY99
8/8/2015 4:59:29 PM

Thank you for you: for who you are,
However far away;
And for the words you send to me,
Near mad for what you say.
Knowing simply that you're there,
Yet thinking much of me,
Opens up my happiness,
Undone for all to see.

Have a Super Saturday dear friend.



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SWEETNEEY
8/8/2015 11:47:47 AM

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