JUDITHANNIE   78,999
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60,000-79,999 SparkPoints
 
 













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Getting Healthy

I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the ...
I'm 68 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 9 yrs. ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated February 11)


Current Status:
JUDITHANNIE 56 pts today
set 8 hours ago


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 Pounds lost: 23.0 
 
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Profile

Member Since: 1/26/2010

SparkPoints: 78,999

Fitness Minutes: 56,823

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Thank You Note
From:
MPETERSON23111

Flower Pot
From:
MPETERSON23111

High Five
From:
1HAPPYSPIRIT

Best Wishes
From:
MPETERSON23111

Thank You Card
From:
FROSTY99

Garden Gnome
From:
FERRETLOVER1




Member Comments:
FROSTY99
10/7/2014 9:19:35 PM

A friend shared this with me-she lives in Canada and has been helping care for her 93 year old neighbor who is moving into an assisted living facility next week. I hope you enjoy this poem as much as I did and wishing you a Wonderful Wednesday.
Pat


[ found this in one of Josie's old purses.

Age is a quality of mind,

If you have left your dreams behind,

If hope is lost;

If you no longer look ahead,

If your ambitions' fires are dead -

Then you are old,

But if to life you give the best,

And if in life you keep the jest,

If love you hold,

No matter how the birthdays fly,

You are not old



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FROSTY99
10/6/2014 8:13:07 PM



Sorry I haven't been sending words of encouragement for a bit but hopefully you are still inspired and on track to meet your goals, with or without me!!


Because you are my friend,
my life is enriched in a myriad of ways.
Like a cool breeze on a sweltering day,
like a ray of sunshine parting glowering clouds,
you lift me up.
In good times, we soar,
like weightless balloons
over neon rainbows.
In bad times, you are soothing balm
for my pummeled soul.
I learn so much from you;
you help me see old things in new ways.
I wonder if you are aware
of the bright seeds you are sowing in me.
I'm a better person for knowing you,
so that everyone I interact with
is touched by your good effect on me.
You relax me, refresh me, renew me.
Your bounteous heart envelops me
in joy and love and peace.
May your life be filled
with dazzling blessings,
just as I am blessed
by being your friend.
~Joanna Fuchs~

Have a Sparktacular week.
Hugs
Pat




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SUNNYARIZONA
9/27/2014 1:24:32 PM

Yes , I know too much water can be toxic. My personal trainer recommends 3 liters a day, which is hard to do. That of course is LESS than 2 gallons, which I could never do!



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OPALMOON
9/27/2014 9:26:05 AM

Hi Judy,
Thanks so much for the goodie! Hope you have a lovely weekend.
Hugs, Nattacia

emoticon emoticon



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FROSTY99
9/25/2014 6:43:56 PM

I want you to know, my dear, dear friend,
That I have pledged eternal friendship to you;
And while you may believe my words mendacious,
You must know that my each syllable is blessedly true.

Iíll do everything in my power
To hold on to this friendship true,
For I donít think Iíll ever want
To lose a splendid friend like you.
~~Unknown Author~~

May your Friday be as Fabulous as you are.

Pat



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