JUDITHANNIE
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Just turned 70 and it feels so old but I'm still here and I'm still kicking. I live in the Midwest in the summer and in Fl. in the winter. Just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.

Member Since: 1/26/2010

Fitness Minutes: 77,954

My Goals:
my goals are to become healthy and happy with who I am.


My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book














Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.




Read More About JUDITHANNIE - Profile Information moved here. (Updated January 8)




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 Pounds lost: 16.5 
 
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Comments
  • v FROSTY99
    Six Best Doctors in the World:

    1. Sunlight

    2. Rest

    3. Exercise

    4. Diet

    5. Self Confidence

    6. Friends
    7 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Positive results never come from negative thought. Gail Lynne Goodwin
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    8 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    The outside is a mere reflection of the inside. Inside is where your beliefs reside. They determine the outcome of everything in your life. Jeanette Koczela
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    8 days ago
  • v FROSTY99
    Six Undeniable Facts of Life:

    1. Don't educate your children to be rich.

    Educate them to be happy, so when they grow up they will know the value of things, not the price.

    2. Best wise words: Eat your food as your medicines.

    Otherwise you have to eat medicines as your food.

    3. The one who loves you will never leave you.

    Even if there are 100 reasons to give up, he or she will find one reason to hold on.

    4. There is a big difference between a human being and being human.

    Only a few folks really understand that.

    5. You are loved when you are born. You will be loved when you die.

    In between, you have to manage!

    6. If you just want to walk fast, walk alone.

    If you want to walk far, walk together!
    8 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “Some people are lucky– but the harder I work the luckier I get!” Keith St. Onge
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    10 days ago
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