JUDITHANNIE   101,623
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100,000-149,999 SparkPoints
 
 













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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Profile

Member Since: 1/26/2010

SparkPoints: 101,623

Fitness Minutes: 65,004

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

 
 



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Member Comments:
FROSTY99
6/2/2015 7:08:00 PM



”In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.”
– Tony Robbins

emoticon We can do this



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FROSTY99
6/2/2015 7:05:26 PM



”In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.”
– Tony Robbins

emoticon We can do this



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FROSTY99
5/29/2015 9:55:55 PM

When you stop chasing the wrong things you give the right things a chance to catch you. ~Lolly Daskal

Wishing you a simply smashing and stupendous weekend.

Pat



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FROSTY99
5/26/2015 7:42:05 PM

Unless we can hear each other singing and crying, unless we can comfort each
other's failures and cheer each other's victories, we are missing out on the best
that life has to offer. The only real action takes place on the bridge between people.
~Anon~



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FROSTY99
5/24/2015 7:58:31 PM

1. At least 15 people in this world love you in some way.
2. A smile from you can bring happiness to anyone, even if they don't like you.
3. Every night, SOMEONE thinks about you before they go to sleep.
4. You mean the world to someone.
5. If not for you, someone may not be living.
6. You are special and unique.
7. When you think you have no chance of getting what you want,
you probably won't get it, but if you trust God to do what's best,
and wait on His time, sooner or later, you will get it or something better.
8. When you make the biggest mistake ever, something good can still come from it.
9. When you think the world has turned its back on you, take a look:
you most likely turned your back on the world.
10. Someone that you don't even know exists loves you.
11. Always remember the compliments you received.. Forget about the rude remarks.
12 . Always tell someone how you feel about them; you will feel much better
when they know and you'll both be happy .
13. If you have a great friend, take the time to let them know that they are great.


emoticon for your friendship

Pat



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