JUDITHROXANA   18,209
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15,000-19,999 SparkPoints
 
 








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Back on Track!

I am ready to work on taking small steps to build a happier and healthier me! I am a fighter and I will NOT give up! Can you hear the Rocky song "Eye of the Tiger" playing in the background?

One way or another I will get there! I will make all my dreams come true and this is one of them. I will lose 100 pounds total! I will get healthy. I will be strong.

Whatever your goals are, we can do it together! Believe in yourself! I believe in myself. I AM WORTH ...
I am ready to work on taking small steps to build a happier and healthier me! I am a fighter and I will NOT give up! Can you hear the Rocky song "Eye of the Tiger" playing in the background?

One way or another I will get there! I will make all my dreams come true and this is one of them. I will lose 100 pounds total! I will get healthy. I will be strong.

Whatever your goals are, we can do it together! Believe in yourself! I believe in myself. I AM WORTH IT! I am doing this for myself and for my family. LOTS OF LOVE, STRENGTH and DEDICATION. WE WILL DO THIS!
Read More About JUDITHROXANA (Updated April 27)


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 Pounds lost: 21.6 
 
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Member Since: 6/20/2006

SparkPoints: 18,209

Fitness Minutes: 9,214

My Goals:
Short term goal:
1. Cut out fried foods and sugar from my diet.
Eat healthy, balanced meals and 2 snacks daily.
Drink water.

2. physical therapy

3. pool swimming


Start Weight 233

Long Term Goal 133

LOSE 100 POUNDS!

Current Weight..

204.4 on March 26


Goals:

204 by April 21
Done 203.8 by 4/26

203 by April 28

202 by May 7

201 by May 14

200 by May 21

199 by May 28

198 by June 7

197 by June 14

196 by June 21

195 by June 28

194 by July 7

193 by July 14

192 by July 21

191 by July 28

190 by Aug 7

189 by Aug 14

188 by Aug 21

187 by Aug 28

186 by Sep 7

185 by Sep 14

184 by Sep 21

183 by Sep 28

182 by Oct 7

181 by Oct 14

180 by Oct 21

179 by Oct 28

178 by N

My Program:
My program includes drinking mostly water, eating some fruits and vegetables, organic yogurt, a little of the good fats, protein and good carbs. Avoid sugar, bad fats, and white flour.

Walk in pool, physical therapy workouts...

Personal Information:
My name is Judith and I
live in Davie, FL.

Other Information:
I like to watch comedies.

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Two Thumbs Up
From:
LIVELOVELAUGH-




Member Comments:
MORTICIAADDAMS
4/27/2016 2:56:15 PM

Thanks. I hope you have a great day too!



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L*I*T*A*
4/26/2016 9:38:05 PM



just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita



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MORTICIAADDAMS
4/19/2016 8:35:32 PM

I hope your week is good too, GF!



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MINNIEUK
4/12/2016 5:31:54 AM

emoticon for your supportive comment on my now or never blog.
Have a great week!



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MARINGAL
4/8/2016 9:14:13 PM

So sweet to askā€¦For a 13 year old, he is doing just fine. Though today, he was just a tad off. I hope it was just for today, and tomorrow he will be back to his old self. And how are you doing? I haven't seen you around in awhile. Life good?



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