JUDITHROXANA   16,308
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15,000-19,999 SparkPoints
 
   







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Back on Track!

So I am back after having my beautiful baby girl in May! She is amazing thanks to all of you who posted and asked about her!


So I am back after having my beautiful baby girl in May! She is amazing thanks to all of you who posted and asked about her!






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My Ticker:

 current weight: 210.0 
 
210
204.75
199.5
194.25
189


 
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Member Since: 6/20/2006

SparkPoints: 16,308

Fitness Minutes: 9,214

My Goals:
Long Term Goal : To feel awesome and be out of the obese category by Jan 1, 2015

Another Long Term Goal:

I will not wear any clothes that has an X written on it! Right now I am 1x

Starting weight 210


208 by Aug 9, 2014
Reward: Workout shirts
206 by Aug 16,2014
10 songs to workout list
204 by Aug 23,2014
Beach Day
202 by Aug 30, 2014
Makeup
200 by Sep 7, 2014
198 by Sep 14, 2014
196 by Sep 21, 2014
194 by Sep 28, 2014
193.5 by Oct 7, 2014
192 by Oct 14, 2014
190.5 by Oct 21, 2014
189 by Oct 28, 2014
188 by Nov 7, 2014
187 by Nov 14, 2014
186 by Nov 21, 2014
185 by Nov 28, 2014
184 by Dec 7, 2014
183 by Dec 14, 2014
182 by Dec 21, 2014
181 by Dec 28, 2014
180 by Jan 7, 2014
179 by Jan 14, 2014
178 by Jan 21, 2014
177 by Jan 28, 2014
176 by Feb 7, 2014
175 by Feb 14, 2014
174 by Feb 21, 2014
173 by Feb 28, 2014
172 by Ma

My Program:
My program includes drinking mostly water, eating plenty of fruits and vegetables, organic yogurt, a little of the good fats, protein and good carbs. Avoid sugar, bad fats, and white flour like the plague.

Exercise is a must and must be fun! Elliptical, treadmill, weights, Pilates, Yoga, turbo jam, Wii Active, Zumba, etc. So many fun things to do! This plan is fun and that is why it works for me!

Personal Information:
My name is Judith and I live in Davie, FL.

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From:
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Member Comments:
MORTICIAADDAMS
8/26/2014 4:45:04 PM

I love owls. MIL really loved them and she collected them.

I am considering moving to Florida when we retire. I'm just not sure where as I would have to have an exotic vet somewhere nearby if we still have any pets left and there are so many places in Florida I really like. My mom had a winter home in New Port Richey. It's like a wonderland there. So much to see and do.



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MKELLY72
2/3/2014 3:24:48 PM

You're so darned sweet! It wasn't so much that particular .4 pounds....that one is tacked onto another 19.6 that I've gained back :( No worries tho, I'm actively working to turn it around again...adjusting to menopause has been interesting, and I'm sure that is a BIG factor in my current weight gain.
Thanks for such wonderful encouragement!
Michelle



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XELISABETH
7/2/2013 9:03:38 PM

Where you at chica? :)



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VELVETLADY1950
11/1/2012 10:58:11 PM

The main thing is to keep the main thing the main thing. emoticon



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VELVETLADY1950
11/1/2012 12:06:30 AM

“You are what you do, not what you say you'll do.”
― C.G. Jung

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