JUDI_CUTIE   75,904
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60,000-79,999 SparkPoints
 
 
My beautiful family (June 2013)





Bernie, Judi, and grandson Abey





Judi with parents, sister, brother April 2011. My dad passed away on January 31, 2012. We miss him.



I have 49 pics in my gallery





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Will this be the time?! YES!!!

In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!
In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!




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My Ticker:

 current weight: 200.5 
 
219
204.25
189.5
174.75
160


 
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Member Since: 3/29/2008

SparkPoints: 75,904

Fitness Minutes: 52,487

My Goals:
I want to get to healthy weight in order to live longer and put less wear and tear on my body to help with aches and pains!s. I want to look good and feel good!

My Program:
I am following the Beck Diet Solution which is a cognitive approach to losing weight. Also I am:
- Tracking all my food
- Staying in a calorie range
- Exercising regularly
- Keeping in touch with my Spark Friends!
- Thinking and Planning! Figuring out what needs to be done and doing it!

Personal Information:
I live in Naperville, IL. I am a math tutor. I am married and have two grown sons and one daughter-in-law.

Other Information:
When I first went on the Beck Diet Solution, it started with a teleconference for seven weeks. Then I continued with the help of a diet coach. I am counting calories along with certain other structure, such as trackng weight and exercise and writing on message boards and writing blogs. I visit SparkPeople every day!


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MOONSHADOW145

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SEAJESS

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ALLENJOSEPH

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ALLENJOSEPH




Member Comments:
SEAJESS
7/22/2015 12:04:19 PM

emoticon emoticon emoticon emoticon emoticon

emoticon for all you do to keep the Beck Spark Team together. That is such a huge resource for me. Maybe the hugest. I love having the wisdom and support of that team in my life.

emoticon Doing the Happy Dance for JudiCutie!

Comment edited on: 7/22/2015 12:04:41 PM

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ALLENJOSEPH
7/9/2015 9:13:03 PM

I've been missing you, JUDI. I just returned from my Sister's on Sunday. I was in Texas for 23 days. It was so hot there. It feels good to be back to what I call normal weather.
It was nice spending time with my Sister.
I was looking for some more pictures of your darling Grandson! emoticon
emoticon emoticon Janis



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TREKPURRSON
6/27/2015 11:42:35 PM

emoticon Just stopping by your page to wish you an emoticon ,SPARKLING Sunday and give you some emoticon emoticon ~~Robyn



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TREKPURRSON
6/9/2015 3:56:20 PM

emoticon emoticon emoticon



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ALLENJOSEPH
5/25/2015 10:00:44 PM

I must be losing it JUDI CUTIE! emoticon I was so sure I wrote you after my appointment. I guess I didn't. I have a habit when I'm thinking and planning on doing something, I think about it enough and many times I feel I did it, and that's what happened about Friday. You were so much on my mind to tell, that I truly thought I wrote you.
I love my new Doctor. She is wonderful. She had me get the same tests done. She sat along side me with her laptop (it looked like a small laptop). and she showed me all the pictures of my eye in color, and explained it all. It didn't sound as threatening to me, and instead of like the other doctor was going to see me in two months, my new doctor is having me come back in 6 months. If I should ever need a shot I will get it, and it will be because she sees it is a necessary thing. I was told that they numb the eye when they are going to give a shot in the eye. My new Doctor also said that they do not want to give shots unless it is absolutely necessary because of the eye can get an infection. She also tols me that I DO NOT have the starting of macular degeneration. My whole appointment with her was wonderful. I'm estactic about her being my new doctor. Things were not going well with the other one. My eyes were sounding much worse with her.
I'm so very happy, JUDI! emoticon
emoticon Janis



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