JUDI_CUTIE   76,788
SparkPoints
60,000-79,999 SparkPoints
 
 
My beautiful family (June 2013)





Abey at Daycare! (smiling and waving)





Judi with parents, sister, brother April 2011. My dad passed away on January 31, 2012. We miss him.



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
Will this be the time?! YES!!!

In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!
In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 201.5 
 
225
211.25
197.5
183.75
170


 
Interact with JUDI_CUTIE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/29/2008

SparkPoints: 76,788

Fitness Minutes: 52,856

My Goals:
I want to get to healthy weight in order to live longer and put less wear and tear on my body to help with aches and pains!s. I want to look good and feel good!

My Program:
I am following the Beck Diet Solution which is a cognitive approach to losing weight. Also I am:
- Tracking all my food
- Staying in a calorie range
- Exercising regularly
- Keeping in touch with my Spark Friends!
- Thinking and Planning! Figuring out what needs to be done and doing it!

Personal Information:
I live in Naperville, IL. I am a math tutor. I am married and have two grown sons and one daughter-in-law.

Other Information:
When I first went on the Beck Diet Solution, it started with a teleconference for seven weeks. Then I continued with the help of a diet coach. I am counting calories along with certain other structure, such as trackng weight and exercise and writing on message boards and writing blogs. I visit SparkPeople every day!


Profile Image





 
 



Foam Roller
From:
SEAJESS

Thank You Card
From:
IMEMINE1

Dancing Lessons
From:
SEAJESS

Pedicure
From:
SEAJESS

Hearts
From:
MOONSHADOW145

New Hairstyle
From:
SEAJESS




Member Comments:
DBOUDRIE
8/28/2015 9:23:18 PM

I have been missing you and am so glad to have the chance to reconnect. I am finding the reboot to be so motivating and hoping it rubs off on you. emoticon



Report Inappropriate Comment
SEAJESS
8/24/2015 4:28:42 PM

emoticon Judi, I TOTALLY understand the "I just don't feel like it" sentiment. Yesterday was my scheduled long run. I was supposed to go 9 miles. Seattle was flooded with smoke from the wildfires, the whole eastern part of Washington is aflame. I used that as an excuse to delay to the evening. When I went out I was using my sore feet and the smoke as an excuse to run just 2 miles. Gradually, bit by bit, I made up reasons to do just a little bit more. Imagine my amazement when I returned to my car with over 9 miles. The feeling of joy and accomplishment from NOT succumbing to "I don't wanna" was just the sweetest experience possible.

emoticon , all you needed to do was to show up and we are going to make amazing progress together. And there will be so many thrilling moments of flexing our resistance muscles along the way.

emoticon Break out your dancing shoes, Judi, 'cause you'll want to dance!





Report Inappropriate Comment
KSNANA2
8/24/2015 3:51:03 PM

Thank you for stopping by my page to tell me about your MIL surviving cancer. I feel great but am not back to 100% yet. I am getting there though and look forward to each and every day! Life is good! And I am looking forward to the Beck Reboot. I probably will not keep up with the group but I WILL enjoy and be inspired by the group's progress. emoticon



Report Inappropriate Comment
SEAJESS
8/20/2015 1:52:13 PM

emoticon GOYBAD, girl! (Get off your butt and dance!) Hope you snag five minutes for yourself today to crank your favorite tunes and rejoice. You're worth the experience of joy, my friend!



Report Inappropriate Comment
SEAJESS
7/22/2015 12:04:19 PM

emoticon emoticon emoticon emoticon emoticon

emoticon for all you do to keep the Beck Spark Team together. That is such a huge resource for me. Maybe the hugest. I love having the wisdom and support of that team in my life.

emoticon Doing the Happy Dance for JudiCutie!

Comment edited on: 7/22/2015 12:04:41 PM

Report Inappropriate Comment
Member Comments Page (939 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page