JUDI_CUTIE   65,754
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60,000-79,999 SparkPoints
 
 
My beautiful family (June 2013)





My beautiful grandson Abey





Judi with parents, sister, brother April 2011. My dad passed away on January 31, 2012. We miss him.



I have 48 pics in my gallery





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Will this be the time?! YES!!!

In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!
In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!




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My Ticker:

 current weight: 197.0 
 
219
204.25
189.5
174.75
160


 
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Profile

Member Since: 3/29/2008

SparkPoints: 65,754

Fitness Minutes: 42,751

My Goals:
I want to get to healthy weight in order to live longer and put less wear and tear on my body to help with aches and pains!s. I want to look good and feel good!

My Program:
I am following the Beck Diet Solution which is a cognitive approach to losing weight. Also I am:
- Tracking all my food
- Staying in a calorie range
- Exercising regularly
- Keeping in touch with my Spark Friends!
- Thinking and Planning! Figuring out what needs to be done and doing it!

Personal Information:
I live in Naperville, IL. I am a math tutor. I am married and have two grown sons and one daughter-in-law.

Other Information:
When I first went on the Beck Diet Solution, it started with a teleconference for seven weeks. Then I continued with the help of a diet coach. I am counting calories along with certain other structure, such as trackng weight and exercise and writing on message boards and writing blogs. I visit SparkPeople every day!


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Happy Face
From:
SLENDERELLA61

Jack-O-Lantern
From:
TREKPURRSON

Stability Ball
From:
JUDI_CUTIE

Sunshine
From:
TREKPURRSON

Gold Trophy
From:
GODZDESIGN95

Rainbow
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GODZDESIGN95




Member Comments:
KRISKECK
11/5/2014 3:07:32 PM

Thanks for leading the Beck team - I look forward to being active with the team!

Kristin



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TREKPURRSON
10/30/2014 6:02:55 PM

.
This Halloween there's something new.
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd".
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday.




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CTUPTON
10/23/2014 3:46:03 PM

Thank you for the nice note on my spark page. The weather is getting cooler and cooler here in Connecticut. I hate having to turn the heat on. Oh well. It's only money. I am having my ups and downs with fatigue and body pain. Today is a good day. I wish I could keep it that way. I will have shoulder surgery Dec. 2. I am not looking forward to that. I will have to find help caring for my husband. Oh well-it's only money....

I will stop by your sparkpage to see what's new, chris emoticon



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FINDINGSANDY
10/19/2014 8:19:37 AM

Hi Judie! I have been doing the 21 Day Fix but have been logging my measurements on SP. I stopped by my page and saw your comment from August. I know what you mean about having trouble "getting started again." I have tried soooo many time that I just felt like giving up. Then we went to the beach and my hubby took a full body picture of me! Yikes! I looked like Humpty Dumpty! That did it! A coworker had been doing the 21 Day Fix and having success. I liked the idea of the containers they give you for portion control and thought I'd try it. I'm down 16 pounds since July 29 and have lost 3" off everywhere! The workouts are hard but it's worth it when I see results.

You never know what will spark it again. Keep at it! I hope you've found your mojo again!

Sandy



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DEEDAYE
10/13/2014 10:54:59 AM

Just stopping by to say emoticon I hope all is well. emoticon emoticon
emoticon
emoticon Dee



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