JUDI_CUTIE   57,893
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50,000-59,999 SparkPoints
 
 
My beautiful family (June 2013)





Sept 2013





Judi with parents, sister, brother April 2011. My dad passed away on January 31, 2012. We miss him.



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Will this be the time?! YES!!!

In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!
In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!




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My Ticker:

 current weight: 195.0 
 
219
204.25
189.5
174.75
160


 
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Profile

Member Since: 3/29/2008

SparkPoints: 57,893

Fitness Minutes: 28,542

My Goals:
I want to get to healthy weight in order to live longer and put less wear and tear on my body to help with aches and pains!s. I want to look good and feel good!

My Program:
I am following the Beck Diet Solution which is a cognitive approach to losing weight. Also I am:
- Tracking all my food
- Staying in a calorie range
- Exercising regularly
- Keeping in touch with my Spark Friends!
- Thinking and Planning! Figuring out what needs to be done and doing it!

Personal Information:
I live in Naperville, IL. I am a math tutor. I am married and have two grown sons and one daughter-in-law.

Other Information:
When I first went on the Beck Diet Solution, it started with a teleconference for seven weeks. Then I continued with the help of a diet coach. I am counting calories along with certain other structure, such as trackng weight and exercise and writing on message boards and writing blogs. I visit SparkPeople every day!


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Member Comments:
FINDINGSANDY
4/13/2014 8:28:40 AM

Hi Judie! How are you doing?! I just saw your blog about getting so caught up leading and inspiring that you lost your focus and I completely agree that can happen because it happened with me.

I've been so busy for the past few years taking care of everyone and everything else in my life that I have completely lost myself. After this past winter I am in bad physical shape. So I think it's time to come back to SP and track my food and exercise and focus on myself! Maybe I need to look at my life and see if there is anything I can get rid of to make sure I stay on track.

Anyway, I just wanted to check in with you! Congrats on being a Grandma!! Hope all is going well with you.

Sandy



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EDDYMEESE
2/19/2014 12:01:05 AM

Hey, just checking in! Hope you're doing well!



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DEEDAYE
2/16/2014 9:52:45 AM

emoticon friend! emoticon to brighten your day & warm you!
emoticon Dee



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EDDYMEESE
2/13/2014 12:02:47 AM

Hello, friend! Hope all is well and you're staying warm :)



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SUEWRITES
1/31/2014 5:02:09 PM

Congrats you are doing a fantastic job!



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