JUDSTERF   113,411
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100,000-149,999 SparkPoints
 
 
My husband, Roger, and I in N.D. this past summer - 2013.





Our two little girls - Nancy Stop It and Lucy No - - Lucy crawled inside of her daddy's pj bottoms.



I have 2 pics in my gallery





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MY DAILY NOTES

Hi - Spark People has been great for me!! And, I love the new SP Tracker!!!! I'm down 34# and on my way to losing 32# more!! Health has improved drastically as well as all my blood work!! No more diabetic meds for me!! Had to go shopping again yesterday to get some smaller clothes again - - gee, darn, huh? Love it! Thanks Spark People!!
Hi - Spark People has been great for me!! And, I love the new SP Tracker!!!! I'm down 34# and on my way to losing 32# more!! Health has improved drastically as well as all my blood work!! No more diabetic meds for me!! Had to go shopping again yesterday to get some smaller clothes again - - gee, darn, huh? Love it! Thanks Spark People!!


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 current weight: 185.0 
 
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Member Since: 5/19/2012

SparkPoints: 113,411

Fitness Minutes: 60,711

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Thank You Message
From:
READYRISA

Woo Hoo!
From:
Partnership Acc...

Personal Trainer
From:
CHRISTINEBWD

Happy Thanksgiving
From:
Daily Fitness C...

Happy Thanksgiving
From:
KALANTHA

Happy Thanksgiving
From:
TURTLE69




Member Comments:
BARBIEE52
12/17/2014 8:30:47 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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KALANTHA
12/16/2014 7:26:58 PM

emoticon

There are only 15 days left to make a positive impact on 2014. Here's a shot of motivation to help you close out the year STRONG!

https://www.youtube.com/watch?v=syIm5MHG
4O4

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KALANTHA
12/12/2014 3:05:19 PM

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Get Off The Scale!

You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.

Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.

Its true, the scale can only give you a numerical reflection of your relationship with gravity. Thats it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Dont give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!

(Steve Maraboli)

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READYRISA
12/8/2014 9:34:20 PM

o`❄.(░)`O...o`❄
;
;
;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! :)




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KALANTHA
12/7/2014 10:41:46 AM

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"Dry Bones" a short, very readable blog about the importance of good hydration by Richard Simmons:

http://www.richardsimmons.com/site/daily
-message

Drink up!

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