JUDY106   16,894
SparkPoints
15,000-19,999 SparkPoints
 
 
Nov. 21,2012





This is me when was younger in early fourties








I have 19 pics in my gallery





Awards






 
Don't Want to Give UP!

I am older now and been over weight all my life. I lost about 100 lbs. at one time and kept it off for about one year. That was in my younger years and I used exercising and diet, heavy on the exercising. I gain the 100 lbs. back. Then at 52 I had gastric bypass surgery. I was 309 and I lost down to 237. I weigh 262 lbs. at the time that I am writing this. So climbing back up again. I hope to use the tools here to keep on track and gain a more healthier life style.
Update: Nov. 6, ...
I am older now and been over weight all my life. I lost about 100 lbs. at one time and kept it off for about one year. That was in my younger years and I used exercising and diet, heavy on the exercising. I gain the 100 lbs. back. Then at 52 I had gastric bypass surgery. I was 309 and I lost down to 237. I weigh 262 lbs. at the time that I am writing this. So climbing back up again. I hope to use the tools here to keep on track and gain a more healthier life style.
Update: Nov. 6, 2012 I have lost 36 lbs. since I started Sparkpeople tracking in May, 2012. In total I have lost 82 lbs. from my heaviest weight. I feel so much better and want to keeping going down.
Read More About JUDY106 (Updated November 6)




SparkFriends



SparkTeams



My Ticker:

 current weight: 246.0 
 
246
222
198
174
150


 
Interact with JUDY106

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/25/2011

SparkPoints: 16,894

Fitness Minutes: 13,435

My Goals:
I want to do a water aerobics class four times per week..
Walk when every I can put it in schedule.


I want to track my food daily.

Track how many calories burned within 12 to 16 hrs. daily.

Eat healthy foods and limit my calorie intake to 1,200 per day.

My Program:
Calorie intake is important to me because can't exercise heavily , even waking is a problem some days because of health.

Eat healthy foods . No sugar, no white flour, and limited carbs. limited processed foods.

Personal Information:
Name: Judy

Live in: Douglas, GA

Retired Teacher

Manage Husband's paper work for his business (home office)

Other Information:
Like the quote:

FILL YOUR LIFE

NOT

YOUR STOMACH

Profile Image





 
 



Easter Basket
From:
LKWQUILTER

Swimming Gear
From:
KAREN-IS-HERE

High Five
From:
NEWSPARKDEBBIE

Teapot
From:
KAREN-IS-HERE

Confetti
From:
STEPH-KNEE

Candles
From:
KAREN-IS-HERE




Member Comments:
SANDRA2BHEALTHY
4/9/2015 1:03:01 PM

Weight gain doesn't happen overnight, neither does weight loss.
~ Sparkpeople ~

Have a wonderful day emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
4/8/2015 4:16:44 PM

Walking moves you forward in more ways than one.
~ Sparkpeople ~

Have a wonderful day emoticon



Report Inappropriate Comment
NEWSPARKDEBBIE
4/7/2015 10:46:08 AM

Have an awesome Tuesday! emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
4/7/2015 10:05:05 AM

You were born to be real, not to be perfect.
~ Unknown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
4/6/2015 10:20:45 AM

Limitations only exist if you let them.
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
Member Comments Page (357 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page