JUDY31065   609
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hεllø & ώεlсøṃε

mч nαmє ís judч
I am from Kentucky. I am 47 yrs old with a lot of health problems: diabetes, GERD, tachycardia, sleep apnea, bulging discs, bone spurs, neurothopy, pinched nerve, COPD, congestive heart failure, osteoarthritis, and depression. My health problems, weight and bad habits(smoking) overwhelms(and had been overpowering) me but I know nothing is going to ever get better unless I fight with EVERYTHING in me and EVERY resource I can find to reinforce ...
mч nαmє ís judч
I am from Kentucky. I am 47 yrs old with a lot of health problems: diabetes, GERD, tachycardia, sleep apnea, bulging discs, bone spurs, neurothopy, pinched nerve, COPD, congestive heart failure, osteoarthritis, and depression. My health problems, weight and bad habits(smoking) overwhelms(and had been overpowering) me but I know nothing is going to ever get better unless I fight with EVERYTHING in me and EVERY resource I can find to reinforce success...so that is what I am doing here.
Read More About JUDY31065 (Updated September 30)




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Member Since: 9/25/2012

SparkPoints: 609

Fitness Minutes: 207

My Goals:
I have a lot of weight to lose. I have set my "quit smoking date" for October 1st.

My Program:
I am actively dieting and increasing my activity level. Also adding healthy changes to my life. I have joined support groups here on sparkpeople and also on facebook. I am researching aids to help me increase my chances that quitting smoking will be successful!

Personal Information:
I am from Kentucky. I divorced when my children were both very young and I raised them alone. I am a grandmother now of 3 beautiful babies.

Other Information:
Your life does not get better by chance, it gets better by change. -Jim Rohn

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Member Comments:
SKBLOVESCARDS
4/24/2013 7:29:31 PM

Hey Judy it's Stasha from Facebook Page losingweightandgainingstrengthlikestasha

I'm glad you gave me your sparkpage!! I just wanted to say Hi!



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SHERRY666
9/26/2012 12:46:54 PM

HELLO JUDY.............. I'D LIKE TO WELCOME YOU TO PEOPLE WITH DISABILITIES....... IT'S GREAT YOU FOUND US....... COME OVER ANY TIME AND INTRODUCE YOURSELF TO THE TEAM....... THERE IS LOTS OF SUPPORT AND ENCOURAGEMENT........ BEST OF LUCK ON YOUR JOURNEY...... IF YOU NEED HELP WITH ANYTHING...... PLEASE LET ME KNOW...

SHERRE.. TEAM LEADER... emoticon





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TX.PATRICIA
9/26/2012 8:14:45 AM

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Found this poem while searching for some motivation, hope you enjoy it as much as I did!

Anything is Possible
By Unknown

If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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