JUDYAMK   22,219
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20,000-24,999 SparkPoints
 
 
My husband built this Bradley GT 2 car





My California brother





my husband on a hot August day relaxing



I have 19 pics in my gallery





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Look at your weight through the eye of the camera !

Barbiee52 sent this to me on my page. I am taking these words she sent me & focusing on them when I am feeling like I let myself down.
Life is like a camera focus on what is important,capture the good times,develop the negatives & if things do not work out take another shot!!
These simple words sent me scrambling into what I need to do. Too many times I mess up and say oh what's the use ! I carry my camera where ever I go so it will be a reminder when I do have a miss step ...
Barbiee52 sent this to me on my page. I am taking these words she sent me & focusing on them when I am feeling like I let myself down.
Life is like a camera focus on what is important,capture the good times,develop the negatives & if things do not work out take another shot!!
These simple words sent me scrambling into what I need to do. Too many times I mess up and say oh what's the use ! I carry my camera where ever I go so it will be a reminder when I do have a miss step that I just need to focus on how I felt when I was on a roll , develop those negatives to see how I looked in the the past , and if I mess up I will just take another shot at it!!
Read More About JUDYAMK (Updated July 7)




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 current weight: 165.0 
 
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Member Since: 1/21/2008

SparkPoints: 22,219

Fitness Minutes: 6,534

My Goals:
Not setting a time or date in which to be a certain weight. I will not fixate on that any more. I will take every single day ( 24 hours ) & get through the day with my goals met. I will work out every day , I will not eat in front of tv or while on the computer. I will not eat any thing that is not healthy after dinner.

My Program:
To record EVERY THING I eat.To work out after work,go for walks,when boredom sets in do something constructive. to follow my work outs on spark

Personal Information:
I am 62 years old can not wait until I retire. Have no children not by choice . Married to a fantastic husband. Did not get married until I was 34. Never wanted to because marriage to me is forever, my parents divorced & so many other family & friends are divorced so I thought NOT ME , BUT I met my husband & he had all 7 qualities I was looking for. I work in a pharmacy ( 24 ) years.

Other Information:
My camera usually goes where I go. I also make cards out of pictures I take. Love history, Love to walk in the rain & like cloudy days they are mysterious to me. Love to camp,go boating.I would rather watch black & white tv rather than color.Love any museums,Love to explore small towns they have lots of history.

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Flowers
From:
MAKINANIMPACT

Fruit Salad
From:
BARBIEE52

Carnation
From:
LYNN-LOVESLIFE7

Salad
From:
LYNN-LOVESLIFE7

Jump Rope
From:
FLORIDASUN

Stability Ball
From:
LYNN-LOVESLIFE7




Member Comments:
ZANYGIRL1
8/30/2014 9:04:04 AM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ "Put all excuses aside and remember this: YOU are capable." ♥•.:.)
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨) ~ Zig Ziglar ~
(Έ.* *

Hope you have an amazing weekend!


.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄'STAY STRONG!!!!!!!Έ.•*΄


Karen
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FLORIDASUN
8/28/2014 8:40:17 AM

Hi Judy:

Back home all safe and sound! The last half of the vacation surely made up for the first half...I'm really HAPPY about that!

Hope all is good with you...now to buckle down and get back into the swing of things...I'm amazed I only gained 3 pounds in the 3 weeks but did TONS of walking so I'm sure that helped.

Stay sparky my friend! emoticon



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ZANYGIRL1
8/27/2014 10:21:36 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“If you change the way you look at things, the things you look at change.” ~Wayne Dyer

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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BARBIEE52
8/27/2014 1:01:10 AM

~~~Live & Laugh~~~
Laugh your heart out,
Dance in the rain.
Cherish the moment
Ignore the pain.
Live, laugh, love,
Forgive & forget
Life's too short to be
Living with regrets.

Thought I'd stop by with a smile emoticon emoticon emoticon emoticon
And brighten up your Wednesday for awhile. emoticon emoticon emoticon
~~~HAPPY WEDNESDAY~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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ZANYGIRL1
8/25/2014 11:30:50 AM

:¦:-
΄¨¨)) -:¦:
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.”~ Old Chinese Proverb ~

΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*

Let's make it a great week, Judy........WE CAN DO THIS!!!!!!!!


Karen
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