JUDYDGENTRY   5,149
SparkPoints
4,000-5,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Starting Over Is In My Rearview Mirror!

Starting over is behind me! Reflections of how I use to look will propel me forward into how I want to look. I am praying to God for motivation, guidance, support and will power not just in time of weakest but all times. I am only looking FORWARD with positive
Thoughts and results. I have so much to gain from losing weight such as improving my quality of life (decrease BMI/knee replacement surgery, decrease number of meds that I am taking, increase self esteem and be a healthier role ...
Starting over is behind me! Reflections of how I use to look will propel me forward into how I want to look. I am praying to God for motivation, guidance, support and will power not just in time of weakest but all times. I am only looking FORWARD with positive
Thoughts and results. I have so much to gain from losing weight such as improving my quality of life (decrease BMI/knee replacement surgery, decrease number of meds that I am taking, increase self esteem and be a healthier role model for my family. Losing weight will send an unspoken message to all I love "if I can do it you can to!). I want to live a happier and a more complete life.

Read More About JUDYDGENTRY (Updated January 30)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 15.3 
 
0
22.25
44.5
66.75
89


 
Interact with JUDYDGENTRY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/7/2013

SparkPoints: 5,149

Fitness Minutes: 1,561

My Goals:
Lose 1.5 -2 lbs weekly by eating 1200-1300 calories
Per day. Fruit replaces junk.

Eat every 31/2 - 4hrs apart
Breakfast 9:00
Snack 11:00
Lunch. 1:00
Snack 4:00
Dinner 6:00 - 7:00
8 glasses of water daily


My Program:
Plan meals ahead
Make better food choices
Awareness of the lack of movement

Personal Information:
Growing up I was very very active as a mother and professional I got caught up in my responsibilities and not taking care of myself. NOW it's my time!

Other Information:
WEIGHT LOSS History
Start 11/11/14 259
12/05/14. 248 loss 11 lbs.
12/12/14 247.6 loss .4
12/19/15 246.2 loss 1.4
01/16/15 246.6 (+ .4)
01/24/15 245.2 loss 1.4
01/30/15 243.7 loss 1.5


 
 



Measuring Cups
From:
JUDYDGENTRY

Elliptical
From:
JUDYDGENTRY

Sports Equipment
From:
Carolina Panthe...

Bicycle
From:
JUDYDGENTRY

Workout Shoes
From:
JUDYDGENTRY

The Spark
From:
SP_STAFF




Member Comments:
This user doesn't allow comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page