JUDYREED82   15,975
SparkPoints
15,000-19,999 SparkPoints
 
 








I have 4 pics in my gallery





Awards






 
One day at a time

I'm a wife, mom and grandma, and I'm ready to get healthy so I can continue to be there for my family.
I'm a wife, mom and grandma, and I'm ready to get healthy so I can continue to be there for my family.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 10.2 
 
0
25
50
75
100


 
Interact with JUDYREED82

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/12/2010

SparkPoints: 15,975

Fitness Minutes: 5,596

My Goals:
Lose weight, manage my diabetes, begin to exercise.

My Program:
Following spark diabetes program and heart healthy program. I've found that I need to really plan out for the week what I'm going to eat each day. Even if I plan breakfast and lunch but don't plan dinner, it can throw a monkey wrench into a healthy eating plan. And I need to be sure I track it!

Other Information:
I'm a big Lord of the Rings fan, and really enjoyed seeing The Hobbit!

Profile Image





 
 



Sunshine
From:
JUDYREED82

Welcome Back
From:
JUDYREED82

Workout Clothes
From:
JUDYREED82

Workout Shoes
From:
JUDYREED82

Fortune Cookie
From:
Detroit Tigers-...

Foam Hand
From:
Detroit Tigers-...




Member Comments:
TURTLE69
4/6/2015 3:17:09 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
CASHER52
7/31/2013 8:35:29 AM

emoticon Congrats on walking your 5k!

We just changed emoticon to WE DID IT!



Report Inappropriate Comment
CASHER52
7/28/2013 11:22:36 AM

Hi, I walked my virtual emoticon this morning emoticon

If I can do it... emoticon



Report Inappropriate Comment
CASHER52
7/23/2013 10:19:02 AM

We must have been virtually walking that 40 minutes together, lol.

emoticon



Report Inappropriate Comment
CASHER52
7/20/2013 3:38:06 PM

Hope you are having a good weekend! I managed to get my 2.75 mile walk in after the morning thunderstorm. emoticon The only problem I had was it wasn't too hot out when I started, but the sun came out before I got back home and I got a little over heated. Here is to another week of emoticon training!

emoticon



Report Inappropriate Comment
Member Comments Page (8 total):  12Next >

See My SparkFavorites Report Inappropriate Page