JUDYREED82
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One day at a time


I'm a wife, mom and grandma, and I'm ready to get healthy so I can continue to be there for my family.
I'm a wife, mom and grandma, and I'm ready to get healthy so I can continue to be there for my family.

Member Since: 6/12/2010

Fitness Minutes: 6,084

My Goals:
Lose weight, manage my diabetes, begin to exercise.

My Program:
 Following spark diabetes program and heart healthy program. I've found that I need to really plan out for the week what I'm going to eat each day. Even if I plan breakfast and lunch but don't plan dinner, it can throw a monkey wrench into a healthy eating plan. And I need to be sure I track it!


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Other Information:
 I'm a big Lord of the Rings fan, and really enjoyed seeing The Hobbit!



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My Ticker:
 Pounds lost: 21.0 
 
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