JUKEBOX2   43,663
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40,000-49,999 SparkPoints
 
 
330 pounds





I'm Melting! 280 pounds





Ray at 255 pounds!



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Rays Road To The Good LIfe

**Hi... my name is Ray (jukebox2) I'm 52 years old and was 330 pounds. I would like to get to 200 pounds. My arthritis and gout seem to have me in pain most of the time... well, I'm fighting back! I still want a new life, a leaner life, one of well being and fitness... they say it's not too late and I'm going to make it happen. I'll keep postings of my progress as things start happening... The progress is as follows!

**At 330 and miserable and tired, in pain all the time. I can't ...
**Hi... my name is Ray (jukebox2) I'm 52 years old and was 330 pounds. I would like to get to 200 pounds. My arthritis and gout seem to have me in pain most of the time... well, I'm fighting back! I still want a new life, a leaner life, one of well being and fitness... they say it's not too late and I'm going to make it happen. I'll keep postings of my progress as things start happening... The progress is as follows!

**At 330 and miserable and tired, in pain all the time. I can't enjoy life this way.
**At 305 I join Sparkpeople and find a wonderful network of incredible people who inspire me and keep me motivated. I also enjoy the luxury of having a nutrition chart, a exercise plan, motivational programming and articles and more! Thanks to SPARKPEOPLE I'll be starting some courses in nutrition and exercise at the University... Thank you SPARK! When I reach my goal I'll stay on at SPARKPEOPLE as a consultant and trainer / motivator!
**At 293 now and enjoying the extra "spark"
**I hit 280 and losing and winning at the same time!
**274 and happy... more cardio seems to be the reason for the success along with the exercise and good eating!
**269 and getting more exercise! Nothing can stop me now!
** I am the co-leader of Losing and Playing Spark Team!
**264 Need new clothing and Uniforms for work!
**263 only 1 pound down this time
**257 And I like it too!
**255 My New picture was taken
**252 Losing Weight after gaining 9 pounds for Christmas... Back on Track!
**260 Setback with medication and Arthritis cost me some weight but I'm back on track now!
Read More About JUKEBOX2 (Updated November 22)




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 current weight: 242.0 
 
330
297.5
265
232.5
200


 
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Member Since: 7/23/2007

My Goals:
Through a series of short term goals, with SPARKPEOPLE and the university, I plan to get to 200 pounds as soon as possible!
I want to become a personal trainer, Nutritionist and motivator when I hit my goal weight!

My Program:
Specialized diet more walking, swimming and more sleep. Tracking my nutrition , weight and sleep (Thank God for Spark People!!

Personal Information:
My Name is Ray and I'm from Calgary Alberta I started at 330 pounds. I joined SPARKPEOPLE at 305 pounds and I am working hard to get my life back. I love music, my family and especially my wife Sharon. I have 3 kids, Danielle, Kyle and Miranda (Love em' all)

Other Information:
My wife and I just retired from the disc jockey business after 27 years! We enjoy music, animals, bbqing. We collect music and videos. I also collect recipes from anyone who would like to contribute! We also enjoy quiet time at home with the family!My Wife and I am now working in the Security Field


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Member Comments:
JUDITH316
4/10/2014 7:59:56 PM

Hi Ray

Sending you an Afternoon emoticon and cheering you on your day, keep up the great work, you are doing a good job, thanks for your continued support and prayers, feeling better today but have a way to go... emoticon emoticon



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JUDITH316
4/3/2014 5:40:02 PM

Dropping by Ray to say hi and wish you a great Thursday ahead, also want you to know you are being though of today, hope all is well, please keep in touch.

Hope you enjoy the Easter Poem! emoticon

This Life on Earth

Easter means that this life on earth
is not all there is.
Jesus went "to prepare a place for us"
in His Fatherís heavenly mansions
for all eternity.
Jesus died for our sins,
paying our penalty,
so that we could be forgiven.
He was resurrected, to prove
that death has no hold
on those who repent
and accept Him as Savior.
This life on earth is a prelude
to eternal joy with our Lord.
Easter is a celebration
of our eternal destiny.

By Joanna Fuchs




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SANDRA2BTHIN
3/30/2014 4:50:30 PM

Remember fat lasts longer than flavor.
~ Amazon.com ~

Have a wonderful day. emoticon



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SPARKLEMAMMY
3/30/2014 5:52:49 AM

sending a few emoticon for you all



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JOYCECAIN
3/11/2014 3:43:59 PM

I am letting you know BOBBI_260's father passed away on Feb. 26th.

Bobby and husband moved in right before he passed, so they can take care of her mother.

Please keep the family in prayer.

Bobbi's computer is down so she is unable to talk to friends.

Thank you



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