Have positive physical therapy sessions and complete my home program as prescribed. Maintain current weight and work on losing an additional 10# over the next 10 weeks.
3 times a day perform the exercises prescribed. Go to therapy sessions 2x/week. Go for independent therapy pool exercise 2x/week. Track foods, weigh daily and drink at least 8 glasses of water per day.
I'm an analog girl in a digital world. Things move slow in my world, but I do my best to keep moving when I can, and accept being still if needed.
----------Oooo--- -----------(----)---Just stopping by your ------------)--/---- page for a visit . . . . ------------(_/- ----oooO---- And to Wish **YOU** ----(---)---- a Sparktastic and Healthy year two on Sparks!!! -----\--(-- ------\_)-
Hi, how are you? I hope that the physical therapy went well. Sorry to hear about the death in your family. Will keep you and your loved ones in my prayers. The Lord is very good. I know He is there with you. Hope that you have a great day! Your friend in Christ, Holly
Thank you so much for thinking of me and all your prayers.. I see the Dr. on Wed to go over my test results and see where we go from here. I'm still having the gastric attacks, but they do ease off once in awhile and I sure enjoy those nights!! A good nights sleep is bliss!