JULIAINLA   19,865
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Julia loves angel hair pasta and garlic bread

Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!
Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!




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 current weight: 161.0 
 
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Member Since: 5/19/2008

SparkPoints: 19,865

Fitness Minutes: 2,342

My Goals:
Better health and smaller pant size. I am starting out with trying to lose 11 pounds. Then if I make that goal, then perhaps another 5-6 pounds.

My Program:
Daily exercise. TRYING to watch what I eat -I'm getting better at this with each passing day.

Personal Information:
Hi I'm from Los Angeles. Alot of great food here.

Other Information:
I love people, music, movies and animals which includes bird watching (... I find it relaxing to watch the birds in my garden /in the birdbath). We also have neat, wild Amazona parrots that fly around LA skies. -I love to spot a flock in the air.


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Member Comments:
MONTANAWALKER
4/19/2015 8:41:30 PM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
emoticon emoticon emoticon emoticon
(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)



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TEENY_BIKINI
4/15/2015 9:09:22 PM

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MONTANAWALKER
4/14/2015 11:25:45 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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MONTANAWALKER
4/8/2015 6:05:11 PM

emoticon Did you ever notice: The Roman Numerals for forty (40) are XL?



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MONTANAWALKER
4/6/2015 5:22:33 PM

"No matter what else you do with your amazing life and no matter how challenging it may at times seem, never stop 'stretching' yourself as you reach towards the stars."



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