JULIAINLA   19,274
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Julia loves angel hair pasta and garlic bread

Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!
Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!




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 current weight: 161.0 
 
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Member Since: 5/19/2008

SparkPoints: 19,274

Fitness Minutes: 2,008

My Goals:
Better health and smaller pant size. I am starting out with trying to lose 11 pounds. Then if I make that goal, then perhaps another 5-6 pounds.

My Program:
Daily exercise. TRYING to watch what I eat -I'm getting better at this with each passing day.

Personal Information:
Hi I'm from Los Angeles. Alot of great food here.

Other Information:
I love people, music, movies and animals which includes bird watching (... I find it relaxing to watch the birds in my garden /in the birdbath). We also have neat, wild Amazona parrots that fly around LA skies. -I love to spot a flock in the air.


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Member Comments:
IMLOCOLINDA
1/31/2015 9:04:16 PM

emoticon - Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain
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Have a great week!



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IMLOCOLINDA
1/5/2015 5:45:23 PM

emoticon "Guard well your spare moments. They are like uncut diamonds. Discard them & their value will never be known. Improve them & they will become the brightest gems in a useful life."
Ralph Waldo Emerson





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MEONLYHEALTHY
1/1/2015 3:43:39 PM

Hi! Happy New Year!

What do you need to keep the Chronic Illness Team going, it looks like it is starting to fade away and we all can support each other so much! So, please let me know if I can do something to get people re-engaged!

I am adding you as a friend and hope you will do the same with me!

ZM



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TEENY_BIKINI
12/24/2014 7:08:48 PM

Happy Holidays!

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TEENY_BIKINI
11/26/2014 8:30:40 PM

Happy Turkey Day. Gobble, gobble.

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