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What a peaceful way to work the upper body.

This inspires me to get outdoors.


Garden Gnome

Green Tea


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  • v KELLYFIT123
    Thanks again for your blog comment. While I like taking classes at the gym, I don't like it if I know someone in the class. I too prefer to be solitary, but I like how hard the classes make me work. I'm not as disciplined on my own.
    1375 days ago
  • v KELLYFIT123
    My weekend is OK, although I have to go to Chicago tomorrow for work. I don't love having to do work travel on a weekend!
    1400 days ago
  • v KELLYFIT123
    Thanks so much for your comment on my blog yesterday. My leg is feeling better! It's funny how little pains creep up from time to time. I took it easy yesterday because I didn't want the pain to become an injury.

    Funny that you quote Albert Bandura on your SparkPage! I studied public health in grad school, and Bandura was someone we got to know! LOL
    1411 days ago
    Thank you so much for your kind words on the loss of our sweet Ernie. We lost our other rescue beagle in December to cancer. Too many losses in a short time. He was a sweetie! We love those rescue dogs. Your pictures are beautiful. That is a gorgeous part of the country. Again, thank you!
    1411 days ago
  • v STR458
    thanks for stepping up and blogging your experiences
    1412 days ago
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