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Read More About JULIEPANN - Profile Information moved here. (Updated February 24)

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  • v IMABIKER1969
    Looks like you done really good today :)
    17 days ago
  • v TEEBEE44
    Thanks for adding me as your Spark friend! You are an amazing woman! You have accomplished so much!
    2309 days ago
  • v TMW54812
    You are really Wonder Woman! Anyone who can find time to exercise and eat healthy AND be a loving mother to nine kiddos and a wife, AND who looks as good as you, makes the TV version of wonder woman look like Rosanne Barr.

    You are truly blessed! Hope you have a great Thanksgiving.
    2312 days ago
    Thanks for your kind and encouraging words! You too have a Big Beautiful family! And you rock that red dress!
    2325 days ago
  • v JIBBIE49
    emoticon Great to see you achieve your emoticon 4 yr. Sparkversary. Since nearly all of the thousands who joined when you did have long since quit and gone back to their old ways, what you have accomplished is fantastic. emoticon

    emoticon Make this a new start and set new goals to be all you can be. emoticon

    I'm reading Scott Rigden, M.D.'s "The Ultimate Metabolism Diet" in which he explains Metabolic Syndrome/Insulin Resistance, which most of us have who are over 40. It is about belly fat, High Blood Pressure, High Triglycerides, etc. The book is really worth reading. I got a copy at the library.
    2448 days ago
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