JULINC   14,647
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10,000-14,999 SparkPoints
 
 





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HOLY COW!!! I DID IT!!!!! :O)



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MY JOURNEY TO A HEALTHY ME!!

Hello! I'm Juli. My highest weight was 420 pounds. I'm now at 219 pounds. It's amazing what losing 200 pounds can do!! I am happier and healthier than I have been in more than 20 years!

At my highest weight, I could barely walk. I started out walking up and down my driveway. I couldn't even walk for a minute before I had to stop. But I kept walking. Up and down the driveway became walks around the block. Then I moved to the track and the gym. Now, I am training to run a 5K.
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Hello! I'm Juli. My highest weight was 420 pounds. I'm now at 219 pounds. It's amazing what losing 200 pounds can do!! I am happier and healthier than I have been in more than 20 years!

At my highest weight, I could barely walk. I started out walking up and down my driveway. I couldn't even walk for a minute before I had to stop. But I kept walking. Up and down the driveway became walks around the block. Then I moved to the track and the gym. Now, I am training to run a 5K.

My life is SO different now!! I was headed for a wheelchair before....and now nothing stops me!

I still have about 80 pounds to lose. But, I've come so far!!!!

One step at a time -- one day at a time! :)
Read More About JULINC (Updated August 1)




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My Ticker:

 Pounds lost: 174.0 
 
0
61.75
123.5
185.25
247


 
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Member Since: 1/5/2010

SparkPoints: 14,647

Fitness Minutes: 7,616

My Goals:
1. Work up to 30 minutes on the elliptical at the gym.
2. Improve 5K walk time from 65 minutes to 45 minutes.
3. Be able to hold a wall squat for 2 minutes.
4. Train for, and walk, a 10K. :)

My Program:
Restricted diet and portion control.
Lots of exercise!

Personal Information:
My top weight was 420 pounds. I joined Sparkpeople at 397 pounds. I'm down below 230 now, on my way down to onederland! :)

Other Information:
Unless You Puke, Faint or Die, Keep Going! ~Jillian Michaels

Can you do it? You bet you can! ~ Bob Harper

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DEEGIRL50

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DEEGIRL50

Wings
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POSITIVELY_EB

Workout Clothes
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STINAMARIE86

Trick-or-Treat
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MIKA016

Measuring Tape
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ZACEVETOB




Member Comments:
FLPALM
11/17/2013 8:19:29 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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DEEGIRL50
11/7/2013 3:08:20 AM

Your comparison picture speaks volumes for how you've changed your life!

I think you might have outgrown your need for SparkPeople. We can always use successful people to share their stories.
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DEEGIRL50
4/14/2013 4:57:18 PM

You're invited to a salad party in the FSC Clubhouse. Let's get it together!
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DEEGIRL50
4/1/2013 7:08:20 AM

emoticon "CATCH"

Oops, forgot to boil that one. emoticon

emoticon "Happy April Fools Day!" emoticon

Holy Cow, you really did do it! Congrats on losing 200 pounds and changing your life.



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SERENEART
3/30/2013 4:04:49 PM

Just Hoppin' by to wish you a Hoppy Easter!

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