JUNA89   204,007
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Motivating Myself

Progression and Success is definitely on the rise! Ever since I've joined Spark People, I have learned a lot about fitness, health and wellness. I have been on many roller coaster rides and plateaus over the years and learned many lessons along the way. I still have a lot to learn and I love it! I love the inspiration and motivation I received on this website and I know that my success is inspiring other around me all by itself.
Progression and Success is definitely on the rise! Ever since I've joined Spark People, I have learned a lot about fitness, health and wellness. I have been on many roller coaster rides and plateaus over the years and learned many lessons along the way. I still have a lot to learn and I love it! I love the inspiration and motivation I received on this website and I know that my success is inspiring other around me all by itself.




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 Pounds lost: 25.4 
 
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11.75
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Profile

Member Since: 3/27/2010

SparkPoints: 204,007

Fitness Minutes: 110,663

My Program:
Turbo Fire
Turbo Jam
Les Mills Pump
Brazil Butt Lift
KettleWorx
Focus T25
Body Beast
Supreme 90 Day System
FitnessBlender
STRONGER

Walking
Jogging
Good Nutrition
Motivation

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Jump Rope
From:
Black Hair Care...

Easter Basket
From:
CAPECODBABE

Easter Basket
From:
AHMAZING2

Bicycle
From:
BOPPY_

Seedling
From:
LIFE-FAITH

Woo Hoo!
From:
African America...




Member Comments:
SMILES4383
4/18/2015 3:06:23 PM

I saw on one post (somewhere here in SP land) that you did Body Beast.
How did you like it? And did you have positive results?
I start my 1st round tomorrow.
Excited.
I usually workout with Cathe Friedrich.
Sagi is similar to the gym-style focus.
Of course I won't use the heavy heavy weights, but I am excited to get started. I'm building by 5# each phase starting with 8-20# for phase 1
T.



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TREKPURRSON
4/17/2015 9:03:31 PM

emoticon for supportive comments on my Losing My Mind Blog! emoticon



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ZANYGIRL1
4/13/2015 2:43:31 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "If doubt is challenging you and you do not act, *:·.·:* ☆
☆ *:·.·:* doubts will grow. Challenge the doubts with action *:·.·:* ☆
☆ and you will grow. Doubt and action are incompatible."☆
☆ *:·.·:* ☆ ~ John Kanary ~ ~☆ *:·.·:* ☆

We must believe in ourselves!
Thanks for visiting my blog yesterday.



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



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ALEZHANDRIA
3/31/2015 11:12:12 PM

Thanks for the comment and support! emoticon

How do you like Body Beast and Les Mills Pump?



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JACKIEWALKS4FUN
3/29/2015 6:09:25 PM

Wishing you a wonderful Sunday emoticon Jackie



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