JUNESHOPE   7,763
SparkPoints
7,000-8,499 SparkPoints
 
 










My little Southern Belle. 3yrs old



I have 53 pics in my gallery





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Living Healthy

Plan Update 7/19/15

Simply this: COUNTING CALORIES between 1,000-1,500
using the spark recipe counter & food tracker:

*Eat SIMPLE-CLEAN
*Drink 1 cup of water before eating every meal.
*EAT FULL FAT (no transfats)

No 'fake' stuff.
No artificial sweetners.
Plan Update 7/19/15

Simply this: COUNTING CALORIES between 1,000-1,500
using the spark recipe counter & food tracker:

*Eat SIMPLE-CLEAN
*Drink 1 cup of water before eating every meal.
*EAT FULL FAT (no transfats)

No 'fake' stuff.
No artificial sweetners.


Current Status:


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My Ticker:

 current weight: 247.0 
 
268
237.25
206.5
175.75
145


 
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Profile

Member Since: 8/9/2010

SparkPoints: 7,763

Fitness Minutes: 1,073

My Goals:
To lose weight from 268 to 145 in a healthy way.

Heaviest: 268
Current weight: 248

(2014) 268-265 lbs yo-yoed

(2015) RESTART
6/12 - 7/12 (265-254) 11 lbs
7/12 - 8/12 (254-250) 4 lbs
8/12 - 2 lbs as of 8/19

My Program:
Organic Living Low Carb
(very little wheat)
carbs from veggies, fruit and rice.

Comfortable Daily Exercise. "Walk-away-the Pounds". & workout in my home gym. "JD's Gym"

Personal Information:
Happily married 17 years.

Live in San Antonio, TX
49 yrs old.

Daughter- 4yrs old

3 indoor Kitty Cats
1 Doxie Mix

Other Information:
My way of peace & quiet is to write.

Trying to get back into crafts.

I enjoy historic & old abandoned homes & towns.

Landscaping my backyard.


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Flowers
From:
MSUNDASTOOD

Thank You Message
From:
SAPHRAEL

Sunshine
From:
ITSMEAGAIN1961

Art Supplies
From:
TIKITAMI

Balloons
From:
SEATTLESIMS

Pinwheel
From:
KLMEIRING




Member Comments:
1CRAZYDOG
8/30/2015 10:43:24 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
To live your purpose you may need to put yourself first for a while and that’s okay. Chester Goad
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/25/2015 1:56:02 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Sometimes you need to step back to take time to reconnect, re-evaluate and relax in order to enjoy your success when it comes.” Myrlande E. Sauveur
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/24/2015 7:14:21 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When we celebrate in advance, things line up for us more quickly.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TIKITAMI
8/23/2015 7:54:36 PM


Thanks your concern that was sweet! I don't do low carb, mmmm carbs. I do get really bad sinus infections and this time of year it's not uncommon for them to cause vertigo for me so nothing new, and nothing to worry about but I do appreciate your thoughts!





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1CRAZYDOG
8/23/2015 7:52:41 PM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Make a list of your fears, and face them one by one. Katy Allred
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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