JUNESHOPE   5,028
SparkPoints
4,000-5,499 SparkPoints
 
 
(2013) May 261 lbs ?





(1996), around 149 at that time. I miss it. (I'm the one with the brown hair.)








I have 49 pics in my gallery





Awards






 
Happy Halloween!

There are 7 days in the week, and SOMEDAY isn't one of them.

PLAN:
*Calorie counting, using mostly frozen entree's to stay within range & portion control.
*Adding fresh salads on the side.
*Eating a normal healthy breakfast.

No 'fake' stuff.
No artificial sweetners.
There are 7 days in the week, and SOMEDAY isn't one of them.

PLAN:
*Calorie counting, using mostly frozen entree's to stay within range & portion control.
*Adding fresh salads on the side.
*Eating a normal healthy breakfast.

No 'fake' stuff.
No artificial sweetners.


Current Status:
JUNESHOPE is down 20 pounds!
set 17 hours ago


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My Ticker:

 current weight: 248.0 
 
268
237.25
206.5
175.75
145


 
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Profile

Member Since: 8/9/2010

SparkPoints: 5,028

Fitness Minutes: 791

My Goals:
To lose weight from 268 to 145 in a healthy way.

Heaviest: 268
Current weight: 249

My Program:
Organic Whole Foods for meals
Raw veggies, fruits, nuts & seeds for snack.

Comfortable Daily Exercise. "Walk-away-the Pounds".

Personal Information:
Happily married

Live in San Antonio, TX

Late 40's.

1 baby girl, 3yrs old

Other Information:
My way of peace & quiet is to write.

I enjoy historic & old abandoned homes & towns.


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Balloons
From:
TWESTEN1

Congratulations
From:
WISHICOULDFLY

High Five
From:
SAPHRAEL

Pinwheel
From:
TWESTEN1

Flame
From:
BE-THE-CHANGE

Ice Cream Cone
From:
R-U-JELLEN




Member Comments:
SAPHRAEL
10/22/2014 8:18:43 PM

Thanks for reading my blog! I'm up 3 pounds this week...big disappointment. ..trying to stay positive.



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PIXIE-LICIOUS
10/22/2014 2:49:25 PM

“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!



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1CRAZYDOG
10/21/2014 10:43:19 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Losing 10 pounds or adding $100,000 won’t make you more magnificent than you already are..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/20/2014 8:45:21 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Ask, give thanks, repeat. Ask, give thanks, repeat.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/19/2014 10:02:06 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“We are all but a reflection of one another, all part of the same whole..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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