JUNESHOPE   5,015
SparkPoints
4,000-5,499 SparkPoints
 
 
(2013) May 261 lbs ?





(1996), around 149 at that time. I miss it. (I'm the one with the brown hair.)





Looking forward to Christmas again! Christmas 2010



I have 49 pics in my gallery





Awards






 
Happy Halloween!

There are 7 days in the week, and SOMEDAY isn't one of them.

PLAN:
*Calorie counting, using mostly frozen entree's to stay within range & portion control.
*Adding fresh salads on the side.
*Eating a normal healthy breakfast.

No 'fake' stuff.
No artificial sweetners.
There are 7 days in the week, and SOMEDAY isn't one of them.

PLAN:
*Calorie counting, using mostly frozen entree's to stay within range & portion control.
*Adding fresh salads on the side.
*Eating a normal healthy breakfast.

No 'fake' stuff.
No artificial sweetners.


Current Status:
JUNESHOPE went walking this morning...OUTSIDE! :-)
set 1 day ago


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My Ticker:

 current weight: 249.0 
 
268
237.25
206.5
175.75
145


 
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Profile

Member Since: 8/9/2010

SparkPoints: 5,015

Fitness Minutes: 791

My Goals:
To lose weight from 268 to 145 in a healthy way.

Heaviest: 268
Current weight: 249

My Program:
Organic Whole Foods for meals
Raw veggies, fruits, nuts & seeds for snack.

Comfortable Daily Exercise. "Walk-away-the Pounds".

Personal Information:
Happily married

Live in San Antonio, TX

Late 40's.

1 baby girl, 3yrs old

Other Information:
My way of peace & quiet is to write.

I enjoy historic & old abandoned homes & towns.


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Balloons
From:
TWESTEN1

Congratulations
From:
WISHICOULDFLY

High Five
From:
SAPHRAEL

Pinwheel
From:
TWESTEN1

Flame
From:
BE-THE-CHANGE

Ice Cream Cone
From:
R-U-JELLEN




Member Comments:
1CRAZYDOG
10/21/2014 10:43:19 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Losing 10 pounds or adding $100,000 won’t make you more magnificent than you already are..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/20/2014 8:45:21 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Ask, give thanks, repeat. Ask, give thanks, repeat.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/19/2014 10:02:06 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“We are all but a reflection of one another, all part of the same whole..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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_BABE_
10/18/2014 7:59:35 PM

I was just looking at your profile because we have mutual friends. Thanks for the boost! I added you as a friend!



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1CRAZYDOG
10/18/2014 11:15:49 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Endless are the limits to our happiness. For what we achieve when we let go of our constraints is bound by nothing and extraordinary.” Camille Lucy
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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