JUNESHOPE   4,770
SparkPoints
4,000-5,499 SparkPoints
 
 
August 2014, Me & My Daughter (256 lbs)










(2011) Summer 230's (I'm no longer on WW)



I have 49 pics in my gallery





Awards






 
Low Carb Organic Living

Low, refined & starchy, Carbs.
It's not just about weight-loss...it's about a quality life.

No 'fake' stuff. No fake 'low carb' bread, I'd rather do without. No artificial sweetners.

Whole foods, Healthy Carbs
Eat clean carbs.
**most carbs from fruits & veggies
**very few carbs from healthy breads & grains



Low, refined & starchy, Carbs.
It's not just about weight-loss...it's about a quality life.

No 'fake' stuff. No fake 'low carb' bread, I'd rather do without. No artificial sweetners.

Whole foods, Healthy Carbs
Eat clean carbs.
**most carbs from fruits & veggies
**very few carbs from healthy breads & grains





Current Status:
JUNESHOPE has no sweet cravings...priceless!
set 10 hours ago


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My Ticker:

 current weight: 251.0 
 
268
237.25
206.5
175.75
145


 
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Profile

Member Since: 8/9/2010

SparkPoints: 4,770

Fitness Minutes: 791

My Goals:
To lose weight from 268 to 145 in a healthy way.

Heaviest: 268
Current weight: 251

My Program:
Organic Whole Foods for meals
Raw veggies, fruits, nuts & seeds for snack.

Comfortable Daily Exercise. "Walk-away-the Pounds".

Personal Information:
Happily married

Live in San Antonio, TX

Late 40's.

1 baby girl, 3yrs old

Other Information:
My way of peace & quiet is to write.

I enjoy historic & old abandoned homes & towns.


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Apple
From:
GRALAN

Happy Face
From:
1CRAZYDOG

Heart
From:
TWESTEN1

Embrace
From:
MJRVIC2000

Thank You Message
From:
SAPHRAEL

Gym Membership
From:
GHK1962




Member Comments:
1CRAZYDOG
9/30/2014 9:00:17 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“It’s impossible to be of service to others and feel sorry for yourself. Choose one! Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲




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1CRAZYDOG
9/29/2014 1:44:48 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Shine on and live your wildest dreams.” Susanne Alexander-Heaton
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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1CRAZYDOG
9/28/2014 5:49:56 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Success comes the fastest to those who see the goal the clearest.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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TWESTEN1
9/28/2014 3:43:29 PM

Wow - I love the article. Love this : "Creating a wabi-sabi home is the direct result of developing our wabigokoro, or wabi mind and heart: living modestly, learning to be satisfied with life as it can be once we strip away the unnecessary, living in the moment. You see? Simple as that."

I'm going to read it through again when I have more time. Thanks so much for sharing!



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TWESTEN1
9/28/2014 3:32:08 PM

Thanks for all your kind words on my blog & page :) You are awesome! Never fear - I don't do too many hikes on my own a. because I'd get lost and never be seen again (I have a horrible sense of direction) and b. you never know who might be hiding in the woods! You are right though - I DO feel so much better. Usually at the end of these hikes I am panting, out of breath, super red and feel like death... yesterday I felt great! I sure slept great last night though :)

Thanks for sharing the link to the article. I am looking forward to reading that as soon as I finish my responses. I love it when friends forward good stuff to me! Hope you are enjoying your weekend!



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