JUNIORSSISTER   8,465
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A Promise Kept





"You can because you are my daughter" My mother always said this to me. In loving memory





Always with a smile



I have 47 pics in my gallery





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Juniors Sister - AKA Fit Girl

2015 - April 2015 The winter was brutal for me. I've gained weight that I'm not proud to admit I did. It was cold, I was lazy, I just didn't do what I needed to. Just like the Easter Season, it is time for getting back to it. The Season of new things.. here we go.

(Not posting weight update until I get below my last posted weight)

Update. For the First Time I am starting a new year, without a resolution to lose weight, but with a resolution to continue to lose ...
2015 - April 2015 The winter was brutal for me. I've gained weight that I'm not proud to admit I did. It was cold, I was lazy, I just didn't do what I needed to. Just like the Easter Season, it is time for getting back to it. The Season of new things.. here we go.

(Not posting weight update until I get below my last posted weight)

Update. For the First Time I am starting a new year, without a resolution to lose weight, but with a resolution to continue to lose weight. I'm grateful, I
wish I could say it was easy, it's not hard, but it is mindful. I'm healthier today, than I was this time last year. So my journey continues... Very excited about what the new year will bring..
Note: I've updated my total weight lost as a combination from 2013 & 2014.

I've updated my total loss to combine both 2013 & 14.

2015 - The Journey continues
2014 - 60 pounds down
2013- 2o pounds down




2014..Failure does not happen because we didn't succeed. Failure comes in not getting up to try again.

This has never been more true. Here I am, trying again.

I am following Low Carb.

Update: Sept 2014: In my quest to become healthy, I have learned that being Fit, is not about having the perfect body, being the being perfect athlete or being the perfect weight. I have learned that my success has been about having thoughts that create the actions that allow me to be the healthiest I can be. My journey isn't perfect, but I have successfully incorporated healthy eating, and exercise into my daily life. I have successfully found a way to create good blood sugars that work for my body and my life.

The Journey continues, I share my store because I feel it is so important to share with others that it is possible. Sharing those experiences, share with others that you are not alone, and that as long as we are willing to try, their is hope.

Note: I've updated my total weight lost as a combination from 2013 & 2014.

2015 - The Journey continues
2014 - 60 pounds down
2013- 2o pounds down


Update: July 2014

On July 24th I turned the Big 50. I am pleased with my journey, what I've learned and where it's brought me. I'm really happy. I still have a weigh to go, but I have found a good balance and a plan that is working for me. Eating Healthy, keeping my carbs low, staying away from processed food and exercise. Staying tuned into to the community, keeps me aware and not to get lazy. It would be so easy to fall out of this . It's changed from a diet to a way of life. Now it's sustaining. I have the key ingredients down that work for me. Now I just need to keep doing it.




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My Ticker:

 current weight: 182.4 
 
260
231.25
202.5
173.75
145


 
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Member Since: 11/17/2007

SparkPoints: 8,465

Fitness Minutes: 5,052

My Goals:
Follow a healthy food program.

Complete 1/2 Marathon -Done - August 2014 -

Get to Oneder Land - Done May 2014 - Done

No Air Math...


Sept 2014 182.4
Aug 2014 187.2
July 2014- 187.2 BMI 32.2
Jun 2014 - 193.6

199.4 May 13, 2014
Onederland

200.4 May 2014 BMI 34.4
208 April 2014 BMI 35.7
211 March 2014 BMI 36.3
214.4 -Feb 2014 BMI 36.6
226 - Jan 2014 - BMI 37.8

220- Feb 2013 BMI 37.8 245- Jan 2009 BMI 42

260 Plus Highest Wt 2008

My Program:
Keeping my Blood Sugar in Check
Making healthy Choices

Low Carb

Wearing my Fitbit Ultra

Personal Information:
A Jersey Girl
Type II Diabetic

It is progress not perfection..

Accept that this is a journey not a race

Other Information:
I heard this at a weight watchers meeting and love this quote.

Don't exchange what you want most, for what you want right now...

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Door
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CARROT143

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WOUBBIE

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VEG954

Stuffed Animal
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Member Comments:
CARROT143
6/14/2015 8:34:49 PM

emoticon How are you doing? I thought I should check in and let you know I'm thinking of you! emoticon



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1CRAZYDOG
6/2/2015 10:03:23 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Do not follow what you desire – instead follow your intuition of what your joy is. Sheila Hageman
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
6/1/2015 8:31:37 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Our light shines the brightest when we are doing something bigger than ourselves. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚




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1CRAZYDOG
4/4/2015 8:56:14 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
"If we listened to our intellect, we’d never have a love affair… or go into business. You’ve got to jump off cliffs and build your wings on the way down." Annie Dillard
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/3/2015 1:09:51 PM

Wishing you blessed Easter emoticon
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
"Trust your own instinct. Your mistakes might as well be your own, instead of someone else’s." Billy Wilder
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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