JUSDFIEDRED7   195
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Shanna's Healthy Living Journey

Hello Everyone,
I am on a journey; a journey to tackle obesity. You see obesity runs in my family, on BOTH sides. Over the past 2 years I have lost 45 pounds...I was once 220 and now weigh 175...BUT I want to lose 25 more pounds to be at 150. I have never worse a 2 piece in my life, and believe now is the time for me to get it together. This is simply not about looking good to me, this is about my health and my life. I know what it feels like to not like your body because you ...
Hello Everyone,
I am on a journey; a journey to tackle obesity. You see obesity runs in my family, on BOTH sides. Over the past 2 years I have lost 45 pounds...I was once 220 and now weigh 175...BUT I want to lose 25 more pounds to be at 150. I have never worse a 2 piece in my life, and believe now is the time for me to get it together. This is simply not about looking good to me, this is about my health and my life. I know what it feels like to not like your body because you are not the weight you should be. It effects everything in you! Your attitude, how you perceive yourself and even how you perceive others! I know I need extra motivation and support from others who are like minded and understand the importance of being physically fit and healthy. I cannot do this alone and I hope through this network I can continue to be motivated to make those necessary changes!!




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Member Since: 5/10/2012

SparkPoints: 195

Fitness Minutes: 374

 
 



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Member Comments:
KGWINDER
7/8/2012 3:41:47 AM

Wishing you well! emoticon



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RFJSJ50
5/10/2012 6:11:20 PM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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