JUSGETTENBY42   186,567
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jusgettenby42

Hi All,
I'm Mary and I'm not new to Spark, have been using both fitness & Nutrition tracker for about 2 yrs off and on. This is my first venture into using all its features. I find it helpful and supportive using the other features.
Hi All,
I'm Mary and I'm not new to Spark, have been using both fitness & Nutrition tracker for about 2 yrs off and on. This is my first venture into using all its features. I find it helpful and supportive using the other features.




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Profile

Member Since: 6/19/2009

SparkPoints: 186,567

Fitness Minutes: 111,107

My Goals:
Goals:
Spend an hour a day devoted to my heart.
Walk 10.000 steps
Cardio (60 min) 4 days/wk
Strngth exercise (2 days/wk)

My Program:
Steps @ least 7,000 most days.
Cardio make goal every week.
This one still needs work, balancing ball is helping!

Personal Information:
Orginally from New York, now live on the coast in OR.

Other Information:
Love to read----hard to say what is my favorite I have many.
Quote I love is :
"When people show who they are, believe them"

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Member Comments:
SPARKED2BFIT
10/7/2014 12:17:13 AM

thanks for your encouragement and support on my latest blog.... I appreciate it. congrats on your awesome progress, keep up the great work and have an awesome week!!

ps... love that quote about people. The hard part was believing but we're not perfect so I accept them as they are and not what I think they are. thanks for sharing.

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THEHIGHLANDMOO
10/6/2014 3:15:43 AM

Thank you for commenting on my blog. I'm ready for day one today with the help and support of SparkPeople just like you. Thanks!



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MELYROD18
10/3/2014 8:41:03 PM

Thank you for commenting on my blog about having a tough day! Thank you for the encouragement. I wish you the best on your journey.
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BESSHAILE
9/30/2014 6:15:06 AM

Thank you for your kind words on my grieving blog. It's awfully nice that there's a place where I can just let it all gush out. I really appreciated the many other Mother Stories people shared too.

I know time will heal but evidently I am not all that good a patient. It's just good to know there is another side to this valley. Again, thank you for caring.



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FLUTTERFLI
9/29/2014 5:22:38 PM

Thank you for the thumbs up on my Blog !!! ; ]
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