JUSTA123   76,785
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60,000-79,999 SparkPoints
 
 
Our Family in Salem , this is my sister's family and my adult children we had fun!





lunch at Firehouse subs, just before we left cass..





Good-by at cass dorm



I have 37 pics in my gallery





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Returning to Health

It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..
It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..


Current Status:
JUSTA123 is very tired another sleepless night
set 9 hours ago


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 current weight: 309.8 
 
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Profile

Member Since: 3/23/2010

SparkPoints: 76,785

Fitness Minutes: 60,788

My Goals:
To feel the best I can

eat more veggies

walk at least 2 miles a day





My Program:
1100-1300 calories a day
exercise at least an hour daily
park at the furthest place from all stores
go out of my way to move more

Personal Information:
I Live in the Tampabay area of Florida.

Other Information:
I love to read, mysteries,spicy love stores, and supernatural, for my movies the more action the better, sci-fi and horror.

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Member Comments:
1CRAZYDOG
10/21/2014 1:32:50 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Losing 10 pounds or adding $100,000 won’t make you more magnificent than you already are..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/20/2014 11:09:20 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Ask, give thanks, repeat. Ask, give thanks, repeat.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/19/2014 9:13:16 AM

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“We are all but a reflection of one another, all part of the same whole..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰


Comment edited on: 10/19/2014 9:13:38 AM

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1CRAZYDOG
10/18/2014 4:05:35 PM

Thanks for the goodie! Appreciate it. HUGS



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1CRAZYDOG
10/18/2014 9:50:59 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Endless are the limits to our happiness. For what we achieve when we let go of our constraints is bound by nothing and extraordinary.” Camille Lucy
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