JUSTA123   75,855
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60,000-79,999 SparkPoints
 
 
Pensacola sunset





lunch at Firehouse subs, just before we left cass..





Good-by at cass dorm



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Returning to Health

It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..
It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..




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Member Since: 3/23/2010

SparkPoints: 75,855

Fitness Minutes: 60,165

My Goals:
To feel the best I can

eat more veggies

walk at least 2 miles a day





My Program:
1100-1300 calories a day
exercise at least an hour daily
park at the furthest place from all stores
go out of my way to move more

Personal Information:
I Live in the Tampabay area of Florida.

Other Information:
I love to read, mysteries,spicy love stores, and supernatural, for my movies the more action the better, sci-fi and horror.

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Easter Basket
From:
SHERYLP461

Clover
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BLEGNER11

Snowman
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BLEGNER11

Valentine
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BLEGNER11

Hearts
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SHERYLP461

Hearts
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SHARON10002




Member Comments:
SHARON10002
4/18/2014 6:26:29 PM

emoticon H - Have some chocolate today.
emoticon A -All work and no play can make you a basket case.
emoticon P - Putting all of your eggs in one basket is never a good idea.
emoticon P - Paws and reflect on how green your grass actually is.
emoticon Y - You have to break out of your shell to find out who you really are.

emoticon E - Every bunny loves somebunny some time . . .
emoticon A - A cute little Easter bonnet can tame the wildest hare.
emoticon S - Some (chocolate) bunny is waiting for you.
emoticon T - There’s no such thing as too much chocolate!
emoticon E - Everybunny needs a friend who is all ears.
emoticon R - Remember to keep your paws off of other people’s jellybeans or chocolate.



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NEW-CAZ
4/7/2014 6:59:51 AM

emoticon how you doing? emoticon emoticon



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SHARON10002
3/9/2014 11:55:55 PM

emoticon M – Motivation keeps us going

emoticon A – Action helps us to reach our goals

emoticon R – Remember to take some time for yourself to renew your spirit

emoticon C – Choose foods that give you energy and make you feel healthy

emoticon H – Honor your Spark Friends for all the encouragement and support they provide



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SHERYLP461
1/21/2014 7:55:41 AM

Thank you for stopping by my blog Perfection.

Sheryl



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JUDITH316
1/16/2014 5:01:30 AM

emoticon Happy Belated Birthday & God Bless, sorry I'm late but hope you had a great celebration emoticon



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