JUSTA123   78,151
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Our Family in Salem , this is my sister's family and my adult children we had fun!





lunch at Firehouse subs, just before we left cass..





Good-by at cass dorm



I have 37 pics in my gallery





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Returning to Health

It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..
It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..


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Member Since: 3/23/2010

SparkPoints: 78,151

Fitness Minutes: 61,091

My Goals:
To feel the best I can

eat more veggies

walk at least 2 miles a day





My Program:
1100-1300 calories a day
exercise at least an hour daily
park at the furthest place from all stores
go out of my way to move more

Personal Information:
I Live in the Tampabay area of Florida.

Other Information:
I love to read, mysteries,spicy love stores, and supernatural, for my movies the more action the better, sci-fi and horror.

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1CRAZYDOG

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1CRAZYDOG

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KATHYJO56




Member Comments:
1CRAZYDOG
12/18/2014 7:57:34 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Make it safe for people to disagree with you. You’ll be surprised by how much you can learn.” Dr. Rodger Dean Duncan
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......... emoticon
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….…. '*• ♫♫♫•*'
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.…. * , • Merry' • , * '
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' ' * ' • Christmas . • ' * ' '

Happy Holidays from our house to yours!


Comment edited on: 12/18/2014 7:57:45 AM

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1CRAZYDOG
12/17/2014 7:48:00 AM

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“Healing follows forgiveness and is the best gift you can give yourself.” Paul Bluth
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1CRAZYDOG
12/16/2014 1:25:04 PM

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“Sometimes the fastest way to reach your dream is to help someone else reach theirs.” Gail Lynne Goodwin
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1CRAZYDOG
12/15/2014 8:38:00 AM

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“Every time you feel yourself being pulled into other people’s drama, repeat these words . . . NOT MY CIRCUS, NOT MY MONKEYS.”
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1CRAZYDOG
12/14/2014 8:59:14 AM

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“Impossible is just an opinion.” Dan Deigan
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