JUSTDOITRIGHT   3,205
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For my health

I had a real eye opener the other day when I went to the dr.'s and he said I was at 500 pounds. Never again, will I see that weight. I want to drop the weight.
I had a real eye opener the other day when I went to the dr.'s and he said I was at 500 pounds. Never again, will I see that weight. I want to drop the weight.




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Member Since: 11/30/2013

SparkPoints: 3,205

Fitness Minutes: 1,075

 
 



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Member Comments:
THINFITFEMINIST
12/9/2013 7:06:59 AM

Thank you for reading my blog and commenting. Congrats on being here on Spark in a supportive and powerful community for change. Congrats also for beginning your weight loss.

Karen



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NEPTUNE1939
12/8/2013 11:09:45 AM

TY for reading my blog.



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1CRAZYDOG
12/7/2013 9:33:34 PM

Thank you for reading my blog and your kind hug. I appreciate it.



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LCERVERA
12/7/2013 8:14:14 AM

Hi! Thanks for your comment on my blog. Welcome to Sparkpeople! I think you will find it so incredibly helpful! I see you've just started and things are going well. My advice is keep checking in, read everything you can, especially looking at people's BEFORE and AFTER pictures for inspiration. I used to waste so much time on Facebook. Now I look at Spark instead and it really helps me stay motivated. Have a great weekend.! emoticon



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NICKYFITFORME
12/1/2013 12:43:26 PM

You can do this!! emoticon



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