JUSTKD   63,603
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Fall 2015...here I come!

I am 32 and married to my high school sweetheart with a 9yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of ...
I am 32 and married to my high school sweetheart with a 9yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of August 2015, I'm back at my highest weight. I've been watching the scale climb and my clothes keep getting tighter, and I still haven't changed my ways. I'm scared. I need to change.

August thru December tends to be my super high stress period of the year, so I'm trying to be proactive this year instead of slipping further into survival mode.
Read More About JUSTKD (Updated August 25)




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Member Since: 5/25/2004

SparkPoints: 63,603

Fitness Minutes: 61,080

My Goals:
I really want to improve my overall fitness. I'm just out of shape all around. I want to tone up and feel strong and be flexible.

I want to be happy with myself and how I look and feel, no matter what I weigh, and I want to be a good example for my son as he gets older. To be proud of myself and teach him good habits, I need to develop those good habits for myself 1st.

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Member Comments:
CINDILP
8/26/2015 11:25:15 PM

Welcome to Parents of ADHD Children.
Cindi
Team Leader



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LASTCHANCE1952
8/26/2015 10:30:59 PM

Thanks for the add - I've added you also. Looking forward to getting to know you in our fall challenge!



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DEWADDICTNOMORE
8/25/2015 12:05:27 PM

emoticon for adding me as a friend!!! I have added you as well!!! Looking forward to a emoticon FALL Challenge, getting to know you!!! emoticon



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STILLFLYIN
3/31/2015 10:55:14 AM

Howdy and welcome to the Browncoat Team!

We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

Some of us sometimes post on the team wall with quotes from Firefly or Serenity. It adds nice memories and fun. Join in if you would like. Or check to see what the quotes are.

Also, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
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ASOBFALLS
12/12/2014 1:20:09 PM

emoticon Let the Joy into your day.



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