JUSTKD   54,758
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Back at Square One...

I am 32 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of mid ...
I am 32 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of mid October 2014, I'm pretty much back at my highest weight. I've been watching the scale climb and my clothes keep getting tighter, and I still haven't changed my ways. I'm scared. I need to change.

"Start again with the mentality that every simple little decision you make, EVERY one, matters." -Dr. Raymond Hinish
Read More About JUSTKD (Updated October 20)




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Member Since: 5/25/2004

SparkPoints: 54,758

Fitness Minutes: 44,885

My Goals:
I really want to improve my overall fitness. I'm just out of shape all around. I want to tone up and feel strong.

I want to be happy with myself and how I look and feel, no matter what I weigh, and I want to be a good example for my son as he gets older. To be proud of myself and teach him good habits, I need to develop those good habits for myself 1st.

Other Information:
Don't give up what you want most for what you want now."--Benjamin Franklin

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Member Comments:
ROSEWAND
10/9/2014 1:05:02 PM

Welcome to Gabriel emoticon Please let us know
how we can help you with this great program!

TGM is a great way to achieve your goals and dreams! emoticon

The Gabriel Team Leader,
Rosewand



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BARBIEE52
10/3/2014 12:14:04 AM

Hi!!
I am Barb, one of the "Howling" Grey Wolves!! Just stopping by to wish you a great day & wishing you lots of Good luck in your challenge and achieving your goals!!
Have a fantastic Friday!! emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



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ODAT1117
7/25/2014 9:19:18 AM

Hey there!! Just checking in to see how you are doing. I hope you are being gentle with yourself and setting yourself up for success!

Remember, one day, hour, minute, second at a time!!

You WILL get there!

emoticon emoticon emoticon



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MRS.O14
7/17/2014 11:58:38 PM

Spreading some Pink love! Wishing you tons of luck on your journey! Have a PINKTASTIC Day!!



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REALTYLADYLISA
7/17/2014 7:25:37 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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