JUSTKD   51,339
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Let's Go Amazing Amethyst Team!

I am 31 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained most of it back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of ...
I am 31 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained most of it back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of the end of December 2013, I'm pretty much back at my highest weight. I've been watching the scale climb and my clothes keep getting tighter, and I still haven't changed my ways. I'm scared. I need to change.

"Start again with the mentality that every simple little decision you make, EVERY one, matters." -Dr. Raymond Hinish
Read More About JUSTKD (Updated June 11)




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 current weight: 250.6 
 
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Member Since: 5/25/2004

SparkPoints: 51,339

Fitness Minutes: 39,403

My Goals:
I really want to improve my overall fitness. I'm just out of shape all around. I want to tone up and feel strong.

I want to be happy with myself and how I look and feel, no matter what I weigh, and I want to be a good example for my son as he gets older. To be proud of myself and teach him good habits, I need to develop those good habits for myself 1st.

Other Information:
Don't give up what you want most for what you want now."--Benjamin Franklin

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Member Comments:
ODAT1117
7/25/2014 9:19:18 AM

Hey there!! Just checking in to see how you are doing. I hope you are being gentle with yourself and setting yourself up for success!

Remember, one day, hour, minute, second at a time!!

You WILL get there!

emoticon emoticon emoticon



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MRS.O14
7/17/2014 11:58:38 PM

Spreading some Pink love! Wishing you tons of luck on your journey! Have a PINKTASTIC Day!!



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REALTYLADYLISA
7/17/2014 7:25:37 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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MAUVEBEAR3
7/16/2014 10:14:14 PM

Looking forward to a great second half! We can really rock this challenge-what a great team!! emoticon



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PIPERCHICKAB
7/16/2014 8:51:58 AM

Thanks for being part of this Challenge with us!



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