JUSTKD   57,558
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Back at Square One...

I am 32 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of mid ...
I am 32 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of mid October 2014, I'm pretty much back at my highest weight. I've been watching the scale climb and my clothes keep getting tighter, and I still haven't changed my ways. I'm scared. I need to change.

"Start again with the mentality that every simple little decision you make, EVERY one, matters." -Dr. Raymond Hinish
Read More About JUSTKD (Updated October 20)




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Member Since: 5/25/2004

SparkPoints: 57,558

Fitness Minutes: 49,958

My Goals:
I really want to improve my overall fitness. I'm just out of shape all around. I want to tone up and feel strong.

I want to be happy with myself and how I look and feel, no matter what I weigh, and I want to be a good example for my son as he gets older. To be proud of myself and teach him good habits, I need to develop those good habits for myself 1st.

Other Information:
Don't give up what you want most for what you want now."--Benjamin Franklin

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Member Comments:
ASOBFALLS
12/12/2014 1:20:09 PM

emoticon Let the Joy into your day.



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BEFIT014
11/5/2014 4:21:13 AM

emoticon
& emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!



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ASOBFALLS
10/26/2014 9:08:00 PM

emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




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ODAT1117
10/24/2014 1:44:03 PM

Hi Kellie!!

Just stopping by to say a little hello and how the heck are you from your OMAT team! I hope you're doing great and having a healthy day!!

emoticon emoticon emoticon emoticon



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ROSEWAND
10/9/2014 1:05:02 PM

Welcome to Gabriel emoticon Please let us know
how we can help you with this great program!

TGM is a great way to achieve your goals and dreams! emoticon

The Gabriel Team Leader,
Rosewand



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