JUSTKD   68,475
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60,000-79,999 SparkPoints
 
 








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2016...here I come!

I am 33 and married to my high school sweetheart with a 9yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky. As of Jan 2016, I'm at ...
I am 33 and married to my high school sweetheart with a 9yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky. As of Jan 2016, I'm at my highest weight. Ever. I've been watching the scale climb and my clothes keep getting tighter, and I still haven't changed my ways. I'm scared. I need to change.
Read More About JUSTKD (Updated January 10)




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 current weight: 252.8 
 
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Member Since: 5/25/2004

SparkPoints: 68,475

Fitness Minutes: 67,354

My Goals:
I really want to improve my overall fitness. I'm just out of shape all around. I want to tone up and feel strong and be flexible.

I want to be happy with myself and how I look and feel, no matter what I weigh, and I want to be a good example for my son as he gets older. To be proud of myself and teach him good habits, I need to develop those good habits for myself 1st.

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Member Comments:
ASOBFALLS
4/30/2016 11:41:35 AM

emoticon from Spark Springfield. We actually do gather twice a year for a Spark Rally. May 1st is the next one and hope to see you there.
Information on the discussion thread...weather should be great...
do you live north of Springfield?
Joyce



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ASOBFALLS
3/29/2016 12:17:08 PM

Still going strong! emoticon



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ASOBFALLS
1/31/2016 2:21:51 AM

Wow! your page is on fire!
Thank you for your honesty on the Ticker....consistency is the only way...and that is not easy.
Hope you will stay active and join in Spark Springfield next 'Rally' which will probably be in March or April.
Joyce



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SAUMON
11/13/2015 2:21:52 PM

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Breathe in, breathe out ... and enjoy your day in the Golden Phoenix spotlight!
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PUNKERDOODLES
11/13/2015 1:40:57 PM

Enjoy your time in the spotlight!! emoticon



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