JUSTKD   62,041
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Back at Square One...

I am 32 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of mid ...
I am 32 and married to my high school sweetheart with an 8yr old son (he's my Valentine's Day baby!). I work full time with an hour commute 1 way. I'm an emotional eater with recurring depression issues. Times get tough, and I kind of shut down. I've lost weight in the past and gained it all back. I need to develop good routines/habits and ways to handle stress. I need to build a good foundation that I can build on, that won't crumble when life gets a little shaky.

As of mid October 2014, I'm pretty much back at my highest weight. I've been watching the scale climb and my clothes keep getting tighter, and I still haven't changed my ways. I'm scared. I need to change.

"Start again with the mentality that every simple little decision you make, EVERY one, matters." -Dr. Raymond Hinish
Read More About JUSTKD (Updated October 20)


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Member Since: 5/25/2004

SparkPoints: 62,041

Fitness Minutes: 58,745

My Goals:
I really want to improve my overall fitness. I'm just out of shape all around. I want to tone up and feel strong.

I want to be happy with myself and how I look and feel, no matter what I weigh, and I want to be a good example for my son as he gets older. To be proud of myself and teach him good habits, I need to develop those good habits for myself 1st.

Other Information:
Don't give up what you want most for what you want now."--Benjamin Franklin

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Member Comments:
STILLFLYIN
3/31/2015 10:55:14 AM

Howdy and welcome to the Browncoat Team!

We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

Some of us sometimes post on the team wall with quotes from Firefly or Serenity. It adds nice memories and fun. Join in if you would like. Or check to see what the quotes are.

Also, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
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ASOBFALLS
12/12/2014 1:20:09 PM

emoticon Let the Joy into your day.



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BEFIT015
11/5/2014 4:21:13 AM

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& emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!



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ASOBFALLS
10/26/2014 9:08:00 PM

emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




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ODAT1117
10/24/2014 1:44:03 PM

Hi Kellie!!

Just stopping by to say a little hello and how the heck are you from your OMAT team! I hope you're doing great and having a healthy day!!

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