JUSTME9898   79,005
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
A New Beginning 2016

I need to lose 100 pounds. I need to make some crucial life style changes.
1. Exercise everyday
2. Portion control
3. NO seconds ever
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority
I need to lose 100 pounds. I need to make some crucial life style changes.
1. Exercise everyday
2. Portion control
3. NO seconds ever
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority




SparkFriends



SparkTeams



My Ticker:

 current weight: 245.0 
 
270
240
210
180
150


 
Interact with JUSTME9898

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/2/2013

SparkPoints: 79,005

Fitness Minutes: 30,242

My Goals:
loose enough weight to have knee surgery and then be able to walk and hike again.

My Program:
1. log food everyday
2. exercise everyday
3. journal - write at least one sentence everyday
4. make it about health
5. Make sleep a priority



Personal Information:
live in California
have 2 children and 5 grandchildren
used to train horses

Other Information:
retired teacher

Profile Image





 
 



Sports Car
From:
TAMMYAND

Thank You Card
From:
RONDAJO56

Thank You Message
From:
CONNIE48036

Snowflake
From:
MTN_KITTEN

Thank You Card
From:
CLHEBERTS

Happy Face
From:
AJISUUN




Member Comments:
EILIDH2016
2/1/2016 3:42:11 PM

Thank you for the SparkGoodie!




Report Inappropriate Comment
CONNIE48036
1/12/2016 10:23:42 PM

Hi There. Just wanted to say hi and offer some encouragement! emoticon



Report Inappropriate Comment
MTN_KITTEN
1/5/2016 6:40:24 PM

Thank you, thank you. I was sooooo psyched to get a Featured Blog!!
emoticon



Report Inappropriate Comment
HARRYSMOM
1/1/2016 9:45:21 PM

Thanks so much for the welcoming goodie. -- Karen



Report Inappropriate Comment
GRAMMI_C
12/31/2015 11:03:12 AM

Wishing you a healthy and happy New Year!



Report Inappropriate Comment
Member Comments Page (111 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page