JUSTME9898   82,891
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80,000-99,999 SparkPoints
 
 













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A New Beginning 2016

I need to lose 100 pounds. I need to make some crucial life style changes.
1. Exercise everyday
2. Portion control
3. NO seconds ever
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority
I need to lose 100 pounds. I need to make some crucial life style changes.
1. Exercise everyday
2. Portion control
3. NO seconds ever
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority




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My Ticker:

 current weight: 245.0 
 
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Member Since: 9/2/2013

SparkPoints: 82,891

Fitness Minutes: 38,574

My Goals:
loose enough weight to have knee surgery and then be able to walk and hike again.

My Program:
1. log food everyday
2. exercise everyday
3. journal - write at least one sentence everyday
4. make it about health
5. Make sleep a priority



Personal Information:
live in California
have 2 children and 5 grandchildren
used to train horses

Other Information:
retired teacher

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Massage
From:
TAMMYAND

Pinwheel
From:
FLRED12

Clown
From:
PJB719

Embrace
From:
PUNKERDOODLES

Bear Hug
From:
TAMMYAND

Vacation
From:
MTN_KITTEN




Member Comments:
JBOLTON135
4/20/2016 12:04:56 PM

Hiya!
You okay? How's life?
Here ssdd!
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NOTURNINGBACK57
4/19/2016 11:40:49 PM

Thanks for your post. I've added you as a "friend" if that's okay?



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MOTIVE-DESIRE
4/9/2016 6:48:55 AM

JUSTME9898

I don't see you as whining when you say no one talks to you..

I have been here over 3 weeks and no one talks to me either. I have written people and asked if I could add them as a friend..1 person did..several wrote back and told me 'shove' off (they didn't use 'shove' but profanity is not allowed here)!

I am here because I am carrying too much fat on my body..perhaps that repels people to see my pic(that I took down)..this is life and death for me to lose weight..I want to enjoy what years I have left on this planet. The approval of other people is not needed . . yet it is a lonely journey here among 12 million members!

I don't call it whining..I share my heart so the weight of anguish doesn't cause me ruin by holding it in!

It makes me happy to hear your brother is doing well in spite of the odds against him. I hope he can find peace in his body and his pain subsides for him..my heart goes out to him!

Be Well . . !




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PJB719
3/31/2016 4:00:07 PM

You are in my thoughts, heart and prayers. Pam



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JBOLTON135
3/30/2016 12:55:53 AM

Thanks for the goodie!
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