JUSTMOLLY13

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my cat sophia...... berma ragdoll........




my Boo all grown up at 1 year..


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no changes in my life since i lost the 20 pounds, i lost my motivation because of a back injury, but i am not giving up or giving in. i am a snow bird and have just returned to michigan from florida ,so now i hope to get back on track and keep my journal going. i have noticed that not keeping track of my food intake has created a plateau in my weight loss. i really believe that you need to track your food in order to lose weight. i think by not keeping track i am eating over my allowed daily calories. so that is my goal for the summer to get back on track with my journal.. * *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* molly•*


Member Since: 9/5/2010

Fitness Minutes: 19,314

My Goals:
My goal is simple for 2011, i just want to take 10 pounds off and keep it off throughout the year. i want to be more active, and no longer have the need for medication for cholesterol.


My Program:
I am following the beat of my own drummer, a lil weight watchers, a lil southbeach,and a whole lotta 'SPARK!!
i am now exercising with the walking tapes 15 minute miles and bowling i am more active then i have been in years and with a whole lot of energy!!



Personal Information:
I volunteer at slal its a non kill shelter for dogs and cats and i have been adopted by my dog Booji, she walks me everyday . we cannot go fast her legs are short but we walk 20 minutes slow. Henry my cat stays on the sofa and watches me work out..


Other Information:
I write poetry and oil paint. I love to read and bowl. i own a pontoon and do some boating.




Read More About JUSTMOLLY13 - Profile Information moved here. (Updated April 25)




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Comments
  • v ANDYINBC
    Happy Easter ...too hard not to get excited about such a great day. emoticon

    Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

    Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

    emoticon emoticon emoticon emoticon
    543 days ago
  • v HAPPYJAY
    very inspiring
    1197 days ago
  • v PIXIE-LICIOUS
    “At you look back on the year gone by, think of missed opportunities not with regret, but as a reminder of what you learned that you can use to seize the opportunities ahead."
    Michael Josephson
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    Just dropping by from Rootin' for Ruby to wish you all the BEST in the new year, Ruby-Lite! Look forward with hope and determination to make it the healthiest year ever. Make the most of each day...you are worth it!
    Hugs,
    Pixie
    1367 days ago
  • v ANDYINBC
    Okay, so how are you doing meeting your goals? Haven't seen you posting so I will assume you have reached your goals, so, the big question, what's your secret to success here? Let us know!
    1510 days ago
  • v PIXIE-LICIOUS
    On the bathing-tub of King T'ang the following words were engraved: "If you would one day renovate yourself, do so from day to day. Yea, let there be daily renovation."
    ~Confucian Analects
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    Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to wish you a great evening! Hope you are doing well and staying on track. Remember to just do your best and take it one day at a time!
    Hugs,
    Pixie
    1594 days ago
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