JUSTTRIING   55,687
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Moments after crossing the finishing line of Beach To Battleship 140.6!





Just some of my teammates and myself starting off 2014 with First on First 5K



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Finding My Spark

In 2008, I found SparkPeople and changed my life. With the tools and support I found here, I have accomplished things I never thought possible.

Consistency has always been a problem for me and my "Spark Journey" has been no different. It has been a long time since I have been on the site regularly but now is the time. Feels good to be home.

In 2014, I WILL BE BRAVE!
In 2008, I found SparkPeople and changed my life. With the tools and support I found here, I have accomplished things I never thought possible.

Consistency has always been a problem for me and my "Spark Journey" has been no different. It has been a long time since I have been on the site regularly but now is the time. Feels good to be home.

In 2014, I WILL BE BRAVE!




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Member Since: 2/20/2008

SparkPoints: 55,687

Fitness Minutes: 79,605

My Goals:
Learning to channel my inner athlete

My Program:
Every year my coach gives our team a motto.

In 2012, it was "Simply Believe." I took this motto to heart and accomplished something I never though possible. I earned my full iron distance triathlon title (2.4 mile swim, 112 mile bike and 26.2 mile run).

In 2013, our motto was "Fearless Belief." This was hard for me to embrace. I took time off to regroup after my big year of training in 2012 and could just never find my way back. I think I live in a perpetual state of fear (fear of rejection, fear of failure, etc)

Our motto for 2014 is "Be Brave."




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Heart
From:
RUNSWITHDEER

Balloons
From:
RUNSWITHDEER

Fruit Smoothie
From:
CFMOSS

Vacation
From:
JOYCRN

Workout Shoes
From:
BA5454

Gold Medal
From:
AMAZINGAMY15




Member Comments:
STORMY96
5/1/2015 9:22:08 AM

I’d like to invite you to join in my challenge to lose 10 pound in May The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!

cut and paste link below!

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x61325124




Comment edited on: 5/1/2015 9:22:41 AM

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STORMY96
5/1/2015 9:13:45 AM

come and join my 10 pound challenge in May...
cut and paste link below...

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x61325124



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RUNSWITHDEER
3/8/2015 6:28:16 PM

My friends activity is full of your exercises. Dang girl, you work out more than anyone I know. Stay the course. Hope you got great plans for 2015! From an old friend.



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CFMOSS
11/8/2014 6:21:58 PM

Stopping by to encourage you onward with the twists and tangles of your busy life at this time. Remember to fit some time in there for you....whatever that means....fitness and training....or rest and quiet....or something else. Keep up the awesome job you are doing.



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SCARLETTHEATHER
10/16/2014 8:20:25 AM

Thanks for stopping by my page!

I honestly don't know why I'm struggling so much right now. I've been at this for over a year and have done well. But for some reason now I don't want to exercise or eat right AT ALL! LOL! I need to give myself a serious talking-to, I guess!



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