Do housework & exercise during nap time
Try to Eat at Least 6 Servings of Fruit/Vegetables Daily
Eat within my calorie guidelines (using the new tracking method)
Drink lots of water
My husband and I have been married for 5 years and have lived in Iowa all our lives. We love to travel. I'm a stay at home mom with our 2 sons. It's the most incredible job I've ever had.
I've been struggling since I stopped ww last May. I went back & looked at my past weigh ins & can't believe I've gained 20 # since then. Something clicked & I'm finally back on track! I have regained my focus &I don't ever want to lose it again!