K-AUSTIN   37,725
SparkPoints
30,000-39,999 SparkPoints
 
 
My hubby and I ran our 2nd 5k yesterday. Feeling proud of us! :)





Pumpkin Patch 2015





Great day at the park!



I have 19 pics in my gallery





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On My Way To Becoming A Healthier Mom

My name is Kristina. I'm 33 years old and have 2 sons. One is 3 years old and one is 20 months. My overall goal is to become healthier for my family and for myself.
My name is Kristina. I'm 33 years old and have 2 sons. One is 3 years old and one is 20 months. My overall goal is to become healthier for my family and for myself.




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 Pounds lost: 6.4 
 
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Profile

Member Since: 1/7/2013

SparkPoints: 37,725

Fitness Minutes: 36,084

My Program:
Do housework & exercise during nap time

Try to Eat at Least 6 Servings of Fruit/Vegetables Daily

Eat within my calorie guidelines (using the new tracking method)

Drink lots of water

Personal Information:
My husband and I have been married for 5 years and have lived in Iowa all our lives. We love to travel. I'm a stay at home mom with our 2 sons. It's the most incredible job I've ever had.

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Water Bottle
From:
BA5454

Workout Clothes
From:
TPETRIE

Sunshine
From:
OLDERDANDRT

High Five
From:
CANDOK1260

Gold Star
From:
HAPPYSOUL91

Gold Trophy
From:
SERENEGRACE




Member Comments:
ADF1981
1/11/2016 11:19:14 AM

Hey! Thanks for commenting on my blog! The trainer suggested that I didn't need to split my workouts into different days based on my goals. After some thought, I really think I'd still like to work upper and lower body on different days. But, I did take her advice on lots of things from the exercises I choose to do, amount and type of cardio, etc. Just making it work for me!



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EMILYMAKES
1/10/2016 9:45:04 AM

Happy challenge week two! emoticon Let's have an emoticon week!



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WILDFLOWERMA
1/9/2016 5:43:15 PM

Thank you for the friend add. You have a beautiful family! Looking forward to getting to know you during this healthy journey :)



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ADF1981
1/7/2016 10:35:51 AM

Thanks for adding me as a spark friend! I have added you as a friend too. emoticon



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VOLARI52
1/6/2016 7:29:31 AM

Thanks for adding me as a SP friend and I have added you...love your pictures.....

Comment edited on: 1/6/2016 7:29:47 AM

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