K10WOLF   16,737
SparkPoints
15,000-19,999 SparkPoints
 
 








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k10's weight loss journey

Hi I'm Kris! Just started using SP, and really love all of the options. Looking forward to meeting others and sharing weight loss items
Hi I'm Kris! Just started using SP, and really love all of the options. Looking forward to meeting others and sharing weight loss items




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My Ticker:

 current weight: 203.0 
 
203
192.25
181.5
170.75
160


 
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Profile

Member Since: 11/17/2009

SparkPoints: 16,737

Fitness Minutes: 21,617

My Goals:
My current weight is 196 and I would like to get dowm to 160.

My Program:
More protein, veggies, fruit and complex carbs. Less chocolate, sugar, white flour, and I must say alcohol.

Other Information:
As you can probaby see from the pictures, my biggest hobby are my dogs. I have miniature australian shepherds.

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Sunshine
From:
FEATHERFROST

Flame
From:
ROSIE777

Vacation
From:
K10WOLF

Welcome Mat
From:
CDCSMITH2013

Bicycle
From:
K10WOLF

Gift
From:
SUSIESMITH4




Member Comments:
K8WDESIGN
1/4/2016 9:58:43 AM

We are friends... I just don't use it. You would think after how many years their UI would be better.



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FEATHERFROST
10/17/2015 12:06:12 PM

Your Aussies are beautiful! emoticon



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FEATHERFROST
10/17/2015 12:05:44 PM

Your Aussies are beautiful! emoticon



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REBECKY441
10/7/2014 12:50:23 PM

emoticon



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K8WDESIGN
1/9/2012 4:51:52 PM

Hi Sister! I finally got on SparkPeople... let's race to see who can lose more before you visit OHIO! Loser buys dinner!



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