K1TT3N   79,645
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60,000-79,999 SparkPoints
 
 





Me Jan 02,2012








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K1tt3n's Journey

This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.
This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.


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 Pounds lost: 54.0 
 
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Member Since: 5/19/2011

SparkPoints: 79,645

Fitness Minutes: 62,554

My Goals:

Here are my goals
BY March 1,2014 be in the 230's
3 meals and 2 snacks
water to atleast 12 cups
60 minutes on WIO
30 minutes with mange trainer with arms
keep sugar from spiking up or down

My Program:
I use a mange trainer, gazelle edge, walking, swimming ( when I can), just keep moving, tracking my food and water.

Personal Information:
I'm 40 , Married to a wonderful man Dan, we have three great kids Boe is 18 , Gabe 16, Dani aka Widget is 12.
We live a small town 45 minutes N of Pittsburgh... We are huge fans of Steeler's and Books ... I read all the time..I am also a Photographer. I am disabled due to congestive heart failure and COPD. SO this is my journey to make my life longer to spend as much time with my family

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Member Comments:
GLENDABUNNY
8/24/2015 10:38:04 PM

Thank you for commenting on my blog today. I'm fairly new to SP so I'm thrilled when someone takes the time to read & comment. Added you as a SP friend.



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CITYBLUESGIRL
8/24/2015 4:16:57 PM

Thank you for the birthday wishes. :-)



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CHRISTINA209
8/24/2015 12:23:46 PM

Thanks for stopping by my blog this week and leaving a comment. I explored your page a bit and felt inspired so I added you as a friend. emoticon



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1CRAZYDOG
7/15/2015 1:55:15 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our life is but a stream that flows by so quickly. Make each moment count.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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HOMEBODY67
7/11/2015 10:41:45 AM

emoticon to... DANCE LIKE NOBODY'S WATCHING TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay




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