K1TT3N   77,723
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60,000-79,999 SparkPoints
 
 





Me Jan 02,2012








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K1tt3n's Journey

This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.
This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.


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 Pounds lost: 51.0 
 
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Member Since: 5/19/2011

SparkPoints: 77,723

Fitness Minutes: 61,352

My Goals:

Here are my goals
BY March 1,2014 be in the 230's
3 meals and 2 snacks
water to atleast 12 cups
60 minutes on WIO
30 minutes with mange trainer with arms
keep sugar from spiking up or down

My Program:
I use a mange trainer, gazelle edge, walking, swimming ( when I can), just keep moving, tracking my food and water.

Personal Information:
I'm 40 , Married to a wonderful man Dan, we have three great kids Boe is 18 , Gabe 16, Dani aka Widget is 12.
We live a small town 45 minutes N of Pittsburgh... We are huge fans of Steeler's and Books ... I read all the time..I am also a Photographer. I am disabled due to congestive heart failure and COPD. SO this is my journey to make my life longer to spend as much time with my family

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Member Comments:
LOPEYP
6/14/2015 5:42:35 AM

Thanks for adding me. Have a great day!! emoticon



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1CRAZYDOG
6/13/2015 9:15:22 PM

“Your ego is like a toddler; sometimes it cries out because something is wrong and sometimes it’s just throwing a tantrum. Learn to recognize the difference to keep it healthy and unspoiled.” Sabrina Vajraca



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1CRAZYDOG
6/10/2015 8:45:32 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Some people are lucky – but I find the harder I work the luckier I get! Keith St. Onge
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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MPETERSON23111
5/12/2015 3:05:07 PM

emoticon emoticon Have a great day! emoticon emoticon



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1CRAZYDOG
5/12/2015 11:20:08 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Celebrate the stunning complexity and variety in your world. It mirrors your own astonishing creativity. Christine Ranck
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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