K1TT3N   88,493
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80,000-99,999 SparkPoints
 
 










Group Picture from the Cincy Rally 4/26/14



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K1tt3n's Journey

This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.
This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.


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 Pounds lost: 67.0 
 
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Member Since: 5/19/2011

SparkPoints: 88,493

Fitness Minutes: 66,739

My Goals:
Here are my goals
BY March 1,2016 be under the 200's
3 meals and 2 snacks
water to atleast 12 cups
60 minutes on WIO
30 minutes with mange trainer with arms
keep sugar from spiking up or down

My Program:
I use a mange trainer, gazelle edge, walking, swimming ( when I can), just keep moving, tracking my food and water.

Personal Information:
I'm 41 , Married to a wonderful man Dan, we have three great kids Boe is 19 , Gabe 17, Dani aka Widget is 13.
We live a small town 45 minutes N of Pittsburgh... We are huge fans of Steeler's and Books ... I read all the time..I am also a Photographer. I am disabled due to congestive heart failure and COPD. SO this is my journey to make my life longer to spend as much time with my family

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Member Comments:
1CRAZYDOG
4/24/2016 4:02:59 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Turn stress into strength.” Debbie Mandel
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
3/30/2016 4:04:09 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“What happens when people open their hearts? They get better.” Haruki Murakami
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1CRAZYDOG
3/13/2016 8:06:53 AM

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Dream your life and live your dreams. . . Mark Schulman
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1CRAZYDOG
3/12/2016 8:34:57 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Accept support because we are all connected and refusing support is only fighting yourself. Angela Winfield
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BETTERME57
3/11/2016 10:17:09 AM

Thinking of you and dropping by to say "hi" and let you know you are missed. Hope you'll keep in touch. Have a wonderful weekend. emoticon



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