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I'm swimming at the Pool at the Regent Grand in Turks and Caicos!
I named this photo "Happy Kelly" -- the beach agrees with me!
I have 8 pics in my gallery
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Keeping Fit and Healthy
Hi there! I am trying to stay healthy and counter the middle-age changes that occur in the mid- to late-30s. (Argh!)
I'm trying not to put too much pressure on myself, so my goal is to work out at least 30 minutes 4x/week to keep my heart pumping and my blood flowing... Though in reality, I try for 3-4 60 minute classes a week.
Another defining feature of my health is that I have celiac disease, and therefore eat gluten free.
And my name is Kelly. I'm ...
Hi there! I am trying to stay healthy and counter the middle-age changes that occur in the mid- to late-30s. (Argh!)
I'm trying not to put too much pressure on myself, so my goal is to work out at least 30 minutes 4x/week to keep my heart pumping and my blood flowing... Though in reality, I try for 3-4 60 minute classes a week.
Another defining feature of my health is that I have celiac disease, and therefore eat gluten free.
And my name is Kelly. I'm 5'8" and my BMI is 22.2, which is considered healthy.
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Profile
Member Since: 8/21/2012
My Goals:
Get 600-1000 fitness minutes per month.
My Program:
I prefer to take classes at the gym, like Zumba, Pilates-Yoga and step. Sometimes the times don't work for me, so I'll do 30 minutes on the elliptical or bike.
Personal Information:
I live in the Washington, DC area (northern VA).
Other Information:
Things I love:
*Reading
*Music (Fiona Apple, Over the Rhine, Ryan Adams, Ray Lamontagne)
*Podcasts (WTF, This American Life, Marketplace Money)
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