"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem." -Jillian Michaels
Thank you for commenting on my blog, Never Grocery Shop On An Empty Stomach. I appreciate the support!
You're most welcome! My main source of motivation is helping others to achieve their goals on here so I love to hear when I'm getting that done! To start my weekend, tomorrow I'm going to my local zoo where I will walk about 6.5 miles over the course of the day. It's a pretty good workout! 145 days ago