KACYKD0618   3,374
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Oma and David Anthony (firstborn grandson)





Oma and Kyran (firstborn granddaughter)





Riley Kae (granddaughter)



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Good Health and long life to you! I have decided to improve my health so I can be around longer to enjoy my wonderful family. I am married to the love of my life and between us we have 6 children and 7 grandchildren. Our family is still growing and I don't want to miss any of it. I am German on my mother's side and Irish on me Da's side. I am a very spiritual person and feel a connection to all people and nature. I have the ability to see into people and I can sense their goodness or evil. ...
Good Health and long life to you! I have decided to improve my health so I can be around longer to enjoy my wonderful family. I am married to the love of my life and between us we have 6 children and 7 grandchildren. Our family is still growing and I don't want to miss any of it. I am German on my mother's side and Irish on me Da's side. I am a very spiritual person and feel a connection to all people and nature. I have the ability to see into people and I can sense their goodness or evil. Things that are very important to me are: family, honesty, respect, humility, peace and above all love. However, mess with my family and you mess with me, because I love them more than my life!
Read More About KACYKD0618 (Updated February 7)




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Member Since: 2/7/2013

SparkPoints: 3,374

Fitness Minutes: 2,806

My Goals:
I want to loose weight, so that means start exercising and watching what we eat! I want to stop smoking and improve my overall health.

My Program:
My husband and I have joined spark people and the local gym. We want to go at least 3 times a week and do at least 30 minutes of cardio and then some of the weight machines to tone up as we loose the weight!

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Member Comments:
TKOVACH1
2/13/2013 8:24:00 AM

You've got a beautiful family and I'm sure you are a fabulous Oma. My mother is German and she calls herself Omchen and my grandmother was Omi. emoticon



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SUSIEMT
2/8/2013 2:53:33 PM

Welcome to spark people and to the Spark Coach team. I just saw your intro on the spark coach team. Wow! you are one busy lady! One of the things you may need to give some thought to is taking time for yourself. It sounds like your employer is very demanding upon your time. Good luck with that! But if you can find 10 minutes in your busy day you can get some exercise. It will take some planning on your part though. If you can walk in place at your desk for a few min. you have done some exercise. I think Spark Coach is a great place to start out. They take you by the hand and lead the way. Good luck with your healthy lifestyle choices. You are worth it.



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