Hi, Phyllis! Thanks for welcoming me back! I was definitely off SP too long, and my weight reached an all time high. Right now my plan is to just eat healthy foods. Lots of fruits and veggies and cut out the JUNK. How have you been? 31 days ago
Hope you are having a great beginning to 2017! Being in the top five for team fitness minutes is certainly something to be happy about. Every day make healthy choices and it all adds up to achieving your goals.
I am shouting words of encouragement to speed you on your way!