KAIRIS   16,752
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15,000-19,999 SparkPoints
 
 
Me and my husband Graham right before I joined Spark.





267 lbs right before I joined Spark.





I love taking pictures of flowers. I took this at a botanical garden.



I have 20 pics in my gallery





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Feelin Great Because of What I Ate!

Hello all! My name is Kairis. I am Pescetarian for health reasons, and I feel awesome! I never knew how easy it would be to lose weight by eating fruits, veggies, and whole grains and fish! All I have to say is duh!! So simple, but I guess you have to be ready to make that lifestyle to change to make it work. To date I am down 20 Lbs, with a lot more to go but with the help of my walking routine and my Wii Active I know I can get there. I was recently diagnosed with Poly cystic Ovarian ...
Hello all! My name is Kairis. I am Pescetarian for health reasons, and I feel awesome! I never knew how easy it would be to lose weight by eating fruits, veggies, and whole grains and fish! All I have to say is duh!! So simple, but I guess you have to be ready to make that lifestyle to change to make it work. To date I am down 20 Lbs, with a lot more to go but with the help of my walking routine and my Wii Active I know I can get there. I was recently diagnosed with Poly cystic Ovarian Syndrome which is a hormone disorder that can make it difficult to lose weight so I have no choice but to continue to move in a healthier direction. My future family depends on it! I hope to get pregnant soon, so I am keeping my fingers crossed that my healthy plan will work!
Read More About KAIRIS (Updated March 4)




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 current weight: 246.4 
 
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Profile

Member Since: 9/5/2008

SparkPoints: 16,752

Fitness Minutes: 32,358

My Goals:
My goal is to pull up my wedding dress from my feet, all the way up, without unzipping the back to get in it!

My Program:
To meet my goals I'm going to try and do exercise on the weekends too. I walk 5x a week at work for 30 mins. and I do some strength training 3x a week as well with a few workout DVD's mixed in for a change of pace.

Personal Information:
I'm from New york. But now live in the Vegas area.
I've been married for almost 4 years in April. I have a love of taking pictures. I have 1 cat and a dog. No kids yet!

Other Information:
I read A New Earth by Eckart Tolle. What an eye opener. It taught me that life is too short to stress out over little things. When life is difficult always remember "This too shall pass"

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Member Comments:
YAPN74
1/4/2013 12:31:33 AM

Just stopping by to say hi! Thanks for introducing me to this website!!



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NOMORESTALLING
12/25/2012 6:53:29 PM

Merry Christmas and sending you the empowerment of support toward all your successes in 2013! emoticon



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KARBIE18
11/17/2011 6:17:32 PM

Thanks so much for stopping by. So glad to see you back! Just read and commented on your blog, but I'll say it again. Glad to hear your scare doesn't appear to be anything serious. Phew!

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KARBIE18
8/7/2010 10:32:12 AM

Just stopped by to say hi, and to let you know how proud I am that you're moving everyday. Keep it up!

Hugs,
Karen



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KARBIE18
5/20/2010 7:51:34 AM

Know it's been a while since you've been around SP, but I wanted to stop by and say hi. Hope all is well in your world!

Karen



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