KAKONOLADY   16,669
SparkPoints
15,000-19,999 SparkPoints
 
 
Jacqueline being silly





this will be me someday!!!





Yes we can!!!!



I have 34 pics in my gallery





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Time for a change

I'm Crystal! Married with 5 kids from San Diego CA..
I'm Crystal! Married with 5 kids from San Diego CA..


Current Status:
KAKONOLADY is on track
set 5 days ago


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My Ticker:

 current weight: 217.8 
 
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Profile

Member Since: 6/7/2007

SparkPoints: 16,669

Fitness Minutes: 18,152

My Goals:
I would like to eventually get down to 125......

My Program:
Logging in everyday to sparkpeople, tracking everything I eat, working out 4-5 days a week, and trying to eat right!!

Other Information:
One of the quotes I remember from USMC bootcamp back in 1997:
"Pain is just weakness leaving the body."

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Applause
From:
CHELLEBELLE104

Gold Star
From:
STR8SHOOTERGIRL

Thank You Card
From:
WILLPOWER2014

Embrace
From:
TURTLE69

Welcome Mat
From:
By The Numbers

Carnation
From:
LILYPIXIE




Member Comments:
STR8SHOOTERGIRL
6/30/2014 11:47:36 PM

Freeakin' awesome job on your 14 lb loss for the June challenge. You GO girl!!!

emoticon emoticon emoticon emoticon



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STR8SHOOTERGIRL
6/25/2014 6:57:41 PM

GO Crystal...you can do eeet...you can do eeet....you...we...can...doooo....eeet. Don't give in...I'm not.

(Don't make me sing a Journey song....)

emoticon emoticon emoticon emoticon emoticon emoticon

(Dang these emoticons are fun)



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STR8SHOOTERGIRL
6/17/2014 5:35:52 PM

RIGHT ON Crystal...DAY 17 of change!!!!! Yessss...keep at it...you and me will beat this fat fiend and slay him (or her) emoticon

Let's do this emoticon



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CHUBRUB3
6/8/2014 10:16:13 AM

Yeah Crystal!
Let's do it!!
Hugs,
Angela



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LUCKYDEW
6/7/2014 10:36:26 PM

emoticon For your comment on my before and after blog



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