KALEWINE   84,064
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80,000-99,999 SparkPoints
 
 
My husband and me in November 2013.





My husband and me in Austria in summer 2011





My husband and me at the beach in July 2012



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Staying Fit and Healthy

I am 31 years old and I have been married for 8 years. I am a dance instructor and I also teach Pilates. Four years ago, I embarked on a journey to lose 40 pounds. I wish I had known about Spark People then. I managed to lose the weight on my own in 2 years. At the end of the journey, I found SparkPeople and joined in hopes of maintaining. However, I have since put on 20 pounds. So now, I'm trying to implement some more healthy habits and take those 20 pounds back off.
I am 31 years old and I have been married for 8 years. I am a dance instructor and I also teach Pilates. Four years ago, I embarked on a journey to lose 40 pounds. I wish I had known about Spark People then. I managed to lose the weight on my own in 2 years. At the end of the journey, I found SparkPeople and joined in hopes of maintaining. However, I have since put on 20 pounds. So now, I'm trying to implement some more healthy habits and take those 20 pounds back off.


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KALEWINE is thankful for the many blessings God has bestowed on us! The most important blessing is salvation through Jesus Christ!
set 20 hours ago


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Member Since: 12/17/2011

SparkPoints: 84,064

Fitness Minutes: 81,451

My Goals:
I would like to finally reach 40 pounds lost (again!) and keep it off this time.
I would also like to tone up a bit.

My Program:
Nutrition: In a phrase, portion control. I am not cutting anything out of my diet completely, just limiting portions.

Exercise: I teach Pilates 6 times per week and a 3-4 hours of dance classes four days a week, so I get a bit of exercise there. I had to cut out running due to plantar faciitis. So I now swim 3 days a week and bike 3 days a week. I also lift weights at the gym. On the days I bike, I do arms and core. On the days I swim I do legs and core.

Personal Information:
I am originally from Huntsville, AL. I have a degree in Dance and I'm also a certified Pilates instructor. I'm a Christian who loves God with all of her heart. I've been married 8 years and my husband is the love of my life.

Other Information:
I love the color teal or just about any other blue-green color.
I love white roses.
Chocolate is my weakness.

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Member Comments:
LINDAKAY228
11/16/2014 8:06:17 AM

Thank you so much for your comment on my recovery from a stroke. Itís been a hard and yet an amazing year! I am so thankful for my friends like you here on SP who went with me wherever I ended up going!
Have a great day!



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PIXIE-LICIOUS
11/15/2014 9:19:12 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Unknown
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Just stopping by to thank you for commenting on my blog, "Instant Gratification, Or Something Worth Waiting For?" Have a great day!




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PIXIE-LICIOUS
11/2/2014 7:51:32 AM

"Your dreams are calling to you right now, calling for you to begin living them in this very moment.
Stop holding yourself back, and let yourself be all you know you can be."
-- Ralph Marston
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Thank you for commenting on my blog, "Don't Forget To Be Your Own Hero." Have a healthy holiday season!



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PIXIE-LICIOUS
10/28/2014 7:13:37 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Workout Appointment Book." Have a healthy day!




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ECCOVISION1
10/27/2014 12:47:10 AM

Thank you for commenting on my posts in the Pilates Team! Your feedback is great! . I hope you're having a wonderful autumn. emoticon



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