KALYN40   26,720
SparkPoints
25,000-29,999 SparkPoints
 
 
07-25-2009 200 pounds





I want to look like this...





Me and Madison, Sept. 2008, 260 pounds



I have 31 pics in my gallery





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Maybe this time...

08-01-2009 - Monthly Update
Current Weight 200
3 Pounds lost since February...

~*~*~*~* AUGUST ACTION PLAN *~*~*~*~
1. Jog at least 3 days a week
2. Strength train at least 2 days a week
3. Sign up for at least 1 race
4. Lose at least 2 pounds



****************************************

01-10-2009 - 1 Year Anniversary
I can't believe I have been on SP for 1 whole year. And what a great year it has been. ...
08-01-2009 - Monthly Update
Current Weight 200
3 Pounds lost since February...

~*~*~*~* AUGUST ACTION PLAN *~*~*~*~
1. Jog at least 3 days a week
2. Strength train at least 2 days a week
3. Sign up for at least 1 race
4. Lose at least 2 pounds



****************************************

01-10-2009 - 1 Year Anniversary
I can't believe I have been on SP for 1 whole year. And what a great year it has been. I'm exercising at home. I'm exercising at work. I've even competed in some SP challenges. I'm logging my food and my exercise pretty consistently. I've lost 48 pounds, almost halfway to my goal of 100. And I would not have been able to do it without SP and my SP friends and teams. Thanks SP, for a wonderful website!!!

MEASUREMENTS:
Waist: 43
Hips: 45
Neck: 14
Thigh: 25
Upper Arm: 13


****************************************


11-13-2008 - Update

MEASUREMENTS:
Waist: 45
Hips: 45
Neck: 14
Thigh: 25
Upper Arm: 13


****************************************


01-10-2008
I am a 47 year old computer analyst who sits at a computer 8+ hours a day and performs no physical activity. Comes home after work and sits on the couch for 2 to 3 hours a day watching TV, performing no physical activity. I am stressed, irritable and depressed and I need to make a change in my life. I hope Spark People can help me this time...

MEASUREMENTS:

Waist: 51
Hips: 48
Neck: 15








Read More About KALYN40 (Updated August 11)




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 current weight: 220.0 
 
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Member Since: 1/10/2008

SparkPoints: 26,720

Fitness Minutes: 17,844

My Goals:
1. Exercise consistently
2. Improve my eating habits
3. Consistently drink 8+ glasses of H2O a day
4. Increase cardio
5. To eat 60 grams of Protein daily
6. Lose 10% of body weight at a time

My Program:
1. Exercise w\weights 6X a week.

2. Cardio 4 times a week.

2. Logging my meals and exercise into Spark People.

3. Get proper amount of rest.

Personal Information:
Hi, my name is Lynn and I live in Baton Rouge, Louisiana

Other Information:
I love animals! I have 3 fish, 3 dogs, and 16 cats.

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Pinwheel
From:
DIXIE_AMAZON

Orchid
From:
CDAWN26

Swimming Gear
From:
QUEENDIVA50

Woo Hoo!
From:
SWEETZMIX

Reusable Bag
From:
NOT-LEASE-LISE

Party
From:
QUEENDIVA50




Member Comments:
QUEENDIVA50
3/29/2012 8:00:51 AM

Hey,

I'm doing ok. How are you?



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BEAMAR99
9/14/2011 10:33:09 AM

Hi I am a member of the 40 something team also -- keep up the good work--wishing you well for you and your family.
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BeaMarie



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ABRANNEWME2014
9/14/2011 6:04:30 AM

Hi there my name is Tema from the 40 something team and I just wanted to stop by and encourage you today....How is everything going for you on this journey....You can do this

Tema



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QUEENDIVA50
6/7/2011 12:33:29 PM

Hey Lynn,

What have you been up to? I'm just checking in to see how you are?

Cassie



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SWEETZMIX
3/25/2010 12:24:35 PM

SPRING IS IN THE AIR!!!!!!!

This is the best weather to GOYAAM!

So when will you GOYAAM?

emoticon



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