KAMAAH   2,885
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2,500-3,999 SparkPoints
 
 



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A New Beginning

Throughout my adult life I have probably lost over 1,000,000 pounds. Losing weight is not my problem-self sabotage is. Each time I start to show a significant weight loss, I always talk myself into just one special meal off plan because of how good I have been doing...well this last time that one meal turned into 3 weeks of binge eating.

I have decided to change things up a bit this time and I will be incorporating diet, exercise, and, for the first time, counseling, into my ...
Throughout my adult life I have probably lost over 1,000,000 pounds. Losing weight is not my problem-self sabotage is. Each time I start to show a significant weight loss, I always talk myself into just one special meal off plan because of how good I have been doing...well this last time that one meal turned into 3 weeks of binge eating.

I have decided to change things up a bit this time and I will be incorporating diet, exercise, and, for the first time, counseling, into my program.

Here goes nothing...and everything.
Read More About KAMAAH (Updated May 26)




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 current weight: 217.4 
 
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Member Since: 12/31/2007

SparkPoints: 2,885

Fitness Minutes: 622

My Goals:
Lose 60 lbs


My Program:
Currently, I am eating a low carbohydrate diet, exercising at least 30 minutes daily, and starting counseling for my food issues (binge and emotional eating)

Personal Information:
I am 29 from Arizona. In August of last year I had my first child, who is the light of my life, and I have been married to my wonderful husband for 4 years.

Other Information:
“Whether you think you can, or you think you can't--you're right.” ― Henry Ford

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Member Comments:
FAIRYPARADISE
5/26/2013 6:24:48 PM

Welcome to the club, Katie :)



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