KAMAAH   6,133
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5,500-6,999 SparkPoints
 
 



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A New Beginning

After being obese my entire adult life I FINALLY found a program that worked! Take Shape for Life is the best thing I have ever done for myself. It's a program that promotes a healthy lifestyle and provides a health coach. Having someone to stay accountable to was the biggest piece of the puzzle for me! I lost 100 lbs and now I have become a health coach so I can motivate and inspire others. If you want to know more about the program, visit my site at www.katiebrown.tsfl.com.
After being obese my entire adult life I FINALLY found a program that worked! Take Shape for Life is the best thing I have ever done for myself. It's a program that promotes a healthy lifestyle and provides a health coach. Having someone to stay accountable to was the biggest piece of the puzzle for me! I lost 100 lbs and now I have become a health coach so I can motivate and inspire others. If you want to know more about the program, visit my site at www.katiebrown.tsfl.com.




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My Ticker:

 current weight: 149.8 
 
226
205.75
185.5
165.25
145


 
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Profile

Member Since: 12/31/2007

SparkPoints: 6,133

Fitness Minutes: 2,079

My Goals:
Maintain my 100 lb weight loss!


My Program:
Currently, I am eating on the Medifast plan through Take Shape for Life. I began the program on July 30th, 2015. Once I hit goal I began Chalean Extreme. I have never been more toned and fit than I am now.

Personal Information:
I am 31 from Arizona. I have two amazing boys (3.5 years and 1 year) and the best husband a woman could hope for. I work in the medical field and love that I get to help people every day of my life.

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Member Comments:
BROWNUSA
11/25/2015 5:33:57 PM

You're doing so great with your weight loss! I'm so proud of you!!!



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FAIRYPARADISE
5/26/2013 6:24:48 PM

Welcome to the club, Katie :)



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