KAMMYJO3   7,477
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Kammy's Blog

Well....here I am again, starting over, for the umpteenth time....sigh.

Today, 9-12-14, I vow to journal what I eat daily for 1 year. Whether it be a good day or a bad day, I will log in what I chow down on.

Today, 9-12-14, I vow to at least walk around the block 4-6 times a week.

Today, 9-12-14, I vow to drink at least 4 glasses of water a day. (hopefully more)

Today, 9-12-14, I vow to put myself first, and start taking care of me! ...
Well....here I am again, starting over, for the umpteenth time....sigh.

Today, 9-12-14, I vow to journal what I eat daily for 1 year. Whether it be a good day or a bad day, I will log in what I chow down on.

Today, 9-12-14, I vow to at least walk around the block 4-6 times a week.

Today, 9-12-14, I vow to drink at least 4 glasses of water a day. (hopefully more)

Today, 9-12-14, I vow to put myself first, and start taking care of me! (something that is very very hard for me to do)

Today, 9-12-14, I vow to put one foot in front of the other and slowly change my bad eating habits, into good ones.

Today, 9-12-14, I vow to tell myself daily I CAN and WILL do this!

Today, 9-12-14, I vow to be a positive influence for my kiddos and hubby.

Today, 9-12-14, is the beginning of what will once again be a healthy lifestyle that I once lived!!!!!!!

Read More About KAMMYJO3 (Updated September 12)


Current Status:
KAMMYJO3 is focusing on water intake today!
set 52 minutes ago


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Member Since: 3/12/2014

SparkPoints: 7,477

Fitness Minutes: 2,391

My Goals:
1. To focus on 10 pounds at a time


2. Exercise

3. Be able to wear the clothes in my closet collecting dust

My Program:
Living a healthy lifestyle!

Personal Information:
From Iowa!!!

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Water Bottle
From:
GBSLIM

Rainbow
From:
SASHAY40

Flame
From:
RX_2_RV

Fruit Basket
From:
LIZSPRINGSTEEN

Orchid
From:
ZANYGIRL1

Scale
From:
STARLITNIGHT




Member Comments:
1HAPPYSPIRIT
9/21/2014 10:46:29 PM

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I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*

* 1 HAPPY SPIRIT .✫** emoticon emoticon



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1HAPPYSPIRIT
9/20/2014 9:48:00 PM

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.✫**✫**..✶

F riends
R espect you
I nspire you
E ncourage you
N eed you
D eserve you
S upport you


emoticon You're so SWEET!! I need S'MORE friends like YOU!!! emoticon

.✫**✫**..✶ 1 HAPPY SPIRIT



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FEEDTHEHUNGER
9/20/2014 12:08:28 PM

Here's to Spark friendship and making good decisions, one day at a time!

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1HAPPYSPIRIT
9/19/2014 10:27:08 AM

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Hello, my emoticon

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let''s make this a "FIT FRIDAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

Please encourage and support a Spark friend! Pass it along and pay it forward!

.;* emoticon
.;*1 HAPPY SPIRIT

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1HAPPYSPIRIT
9/18/2014 9:06:29 AM

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Just because you don't see results
after a day or even a week,
don't give up! You may not
see changes, but every smart
choice you make is affecting you
in ways you would never imagine!

~*~*~ Anonymous ~*~*~

***Support A Spark Friend Today!***



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