KAMMYJO3   7,850
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7,000-8,499 SparkPoints
 
 
9-29-14





9-29-14 Beginning Project 45 Weight 252 pounds








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Project 45

My birthday is on 9-28. Today is 9-29-2014. I just turned 45. I am starting something new called Project 45. It's 365 days of doing something to better my well-being. If this year goes by as fast as all the other years have recently, it won't be long and I will be on day 365! Lets see where this takes me!??!

I loved the birthday message SparkPeople sent me....

"What matters most in life is often viewed as peripheral to the things that we usually focus on. ...
My birthday is on 9-28. Today is 9-29-2014. I just turned 45. I am starting something new called Project 45. It's 365 days of doing something to better my well-being. If this year goes by as fast as all the other years have recently, it won't be long and I will be on day 365! Lets see where this takes me!??!

I loved the birthday message SparkPeople sent me....

"What matters most in life is often viewed as peripheral to the things that we usually focus on. Passion takes a backseat to production, wellness to working, and balance to busyness. The old adage that 'life is not a dress rehearsal' is so true, and yet we act to the contrary by putting off what is truly important or indulging in things that are not. On your birthday, stop focusing on your age and start meditating on your life at this exact moment. How can you make it better? During the next year, reshuffle your priorities. Spend more time with family and friends, take care of your body and health by eating well and exercising regulating, and offer to help others in need. Discover what matters most to you, and make your daily life into a true reflection of those ideas, beliefs, and attitudes."

Thank you SparkPeople! This is exactly what I am going to do!!!

Read More About KAMMYJO3 (Updated September 29)




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Member Since: 3/12/2014

SparkPoints: 7,850

Fitness Minutes: 2,391

My Goals:
1. To focus on 10 pounds at a time


2. Exercise

3. Be able to wear the clothes in my closet collecting dust

My Program:
Living a healthy lifestyle!

Personal Information:
From Iowa!!!

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Member Comments:
1HAPPYSPIRIT
10/20/2014 4:08:03 AM

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I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*

* 1 HAPPY SPIRIT .✫** emoticon emoticon



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FORZACHANDMATT
10/9/2014 9:33:35 AM

Happy belated birthday and love your project 45 :)



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1HAPPYSPIRIT
10/5/2014 5:59:50 AM

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KEEPITUP62
10/1/2014 2:29:40 PM

Thank you for adding me as a friend, I too have added you so we can take this healthy journey together.

Susan emoticon



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FEEDTHEHUNGER
9/20/2014 12:08:28 PM

Here's to Spark friendship and making good decisions, one day at a time!

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