KANOE10   43,938
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2 Years 9 Months of Maintenance!

I have lost 110 pounds. I have completed two years and nine months of maintenance. Exercise, planning, and healthy eating have become a way of life for over three years. I can do this. I can keep this weight off!

It is time to say I am going to make it this time and keep up my health. I am not returning to sugar, emotional eating, and refined carbs. Bingeing is no longer part of my life.

I am Done Being the Fat Girl. I am happy to be at goal weight and staying ...
I have lost 110 pounds. I have completed two years and nine months of maintenance. Exercise, planning, and healthy eating have become a way of life for over three years. I can do this. I can keep this weight off!

It is time to say I am going to make it this time and keep up my health. I am not returning to sugar, emotional eating, and refined carbs. Bingeing is no longer part of my life.

I am Done Being the Fat Girl. I am happy to be at goal weight and staying within my range.
I love Spark People and love all of the support!
Read More About KANOE10 (Updated June 28)


Current Status:
KANOE10 is going salmon fishing and traveling.
set 20 hours ago


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143 Maintenance Weeks
 
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Member Since: 3/27/2010

SparkPoints: 43,938

Fitness Minutes: 51,383

My Goals:
To maintain my weight loss.
To become secure that I can keep this weight off.

To wake up determined and to go to sleep with satisfaction.

It may be hard, but it is not impossible and I will find a way.
When I lost all of my excuses, I found all of my results.

My Program:
Health low carb eating. Exercise and strength training daily.

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IMEMINE1

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MVKNET

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ONEKIDSMOM




Member Comments:
MORTICIAADDAMS
7/27/2014 8:15:47 PM

When he came home we were feeding him 3-4 syringes every 4 hours as he was easier to handle. We went to 5 times a day of 6 syringes but then he got to where I could not handle him by myself so now we feed him 3 syringe feedings a day and he is able to eat more at those feedings. My hubby and I get up a half an hour early and give him 10 syringes and then he gets 10 when hubby gets home and 10 at bedtime. He is finally eating on his own a little - soaked foods - he isn't allowed anything crunchy yet. Benny and I went back to bed after we fed him and then we slept till 10 and took a nap this afternoon. The animals do not like the trips but it's 3 hours there so they usually have time to settle down. They hate being at the vets worse and little Reekie howls while there.

Pneumonia is really serious. It's hard to get over at any age and Reekie and your mom are older. I pray that they both make it through this.



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CAROLISCIOUS
7/27/2014 12:59:17 PM

Thanks for the goodie AND all the continued support. I stole the "never feeling hopeless" idea from another sparker...with her permission. Such a good feeling.



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BESSHAILE
7/27/2014 7:56:23 AM

Thanks for the bloglove on my bike tour post. It really was a delicious way to exercise. All day long yesterday Himself and I kept saying "Wasn't that the best day?" We're definitely going to do it again.



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TRYINGHARD54
7/26/2014 9:24:02 AM

Thank you so much for the goodie. :-)



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WATERMELLEN
7/26/2014 8:35:38 AM

Thank you! Aren't we lucky to get to do work we enjoy (tough though sometimes it can be . . . )



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