KAO_27   13,645
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10,000-14,999 SparkPoints
 
 
Dec 31, 2012 ~ 185lb





Mountaintop yoga





183 lb to 173 lb - January 15-April 9



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52 weeks of 2013

I am a 24 year old trying to get back into and keep in shape! I was doing great over the summer working out just about every day, losing weight and feeling healthier and stronger than I have in a long time--came back for my last semester at college and fell off the wagon, and now that I'm done I'm committing to getting back into shape once and for all!

I am committing to losing 52 pounds this year--one pound a week for the year 2013. I'm hoping to start by losing 2 pounds a week ...
I am a 24 year old trying to get back into and keep in shape! I was doing great over the summer working out just about every day, losing weight and feeling healthier and stronger than I have in a long time--came back for my last semester at college and fell off the wagon, and now that I'm done I'm committing to getting back into shape once and for all!

I am committing to losing 52 pounds this year--one pound a week for the year 2013. I'm hoping to start by losing 2 pounds a week and maintaining for the rest of the year, but I want to end this year at my goal weight! So I'm starting here.

Beginning weight: 183
Goal weight: 130
Read More About KAO_27 (Updated April 9)




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 current weight: 164.5 
 
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Member Since: 10/15/2011

SparkPoints: 13,645

Fitness Minutes: 16,728

My Goals:
Run a 5K
Do 10 pull ups
Feel healthy, strong, and fit
Lose 54 lbs


My Program:
Eating healthy, clean foods, lots of veggies and fruit, reducing grain/carb intake (loosely South Beach Diet style)

Couch to 5K program on RunKeeper.com, Insanity, cardio and strength training mix

Personal Information:
Currently living in Southern Maine. Just graduated school in Connecticut with a degree in Psychology. Hoping to go home to Ireland soon and pursue a career as a writer.

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Vegetable Soup
From:
SCOHANATOR

Rose
From:
Writers

Dumbbells
From:
SCOHANATOR

Vegetable Soup
From:
SCOHANATOR

Foam Hand
From:
CALLMESALLYG

Confetti
From:
Leaping Daffodi...




Member Comments:
BUSYBUGGYMOMMY
3/29/2013 6:28:08 PM

Keep going strong Leaping Daffodil! emoticon



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BUSYBUGGYMOMMY
3/28/2013 12:27:18 AM

Love the quote! Thank you! emoticon



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MORTICIAADDAMS
3/19/2013 7:57:37 PM

Welcome to the South Beach Diet Team! Come join us on the forums!!



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KIERAE
3/19/2013 5:45:03 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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SARAHST0T
3/17/2013 4:59:48 PM

emoticon emoticon emoticon Hope you're having a happy St. Patrick's Day! emoticon emoticon emoticon



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