Don't You QUIT...
Don't You GIVE UP on Your Dreams!
2015 - Need to Update~Will get on this ASAP
I struggled knowing what I needed to do but not acting on it.
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Despite being Caregiver to my loved ones,
that has left me stressed out with anxiety,
being overwhelmed & not functioning up to par,
thus giving way to comfort foods...the desires
of my heart have not changed.
By the strength, graces & power of God I will
be able to accomplish...
With the Help of Dear Spark Friends also...
Body Image Changed &
GIFT IT TO MYSELF for 2014
Take Time To Daily...
3. EAT HEALTHY
4. CHALLENGE SELF
USE 2 LOSE MY.....
AB Circle Pro
North Dakota~66 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Hobbies/Interest: Photography Scrapbooking
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- Christian, golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.
Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.
....Teach us Life's Simple Joys!
....Complete the Circle of Life!
I Can Do All Things Through Christ Who Strengthens Me Phil 4:13
God couldn't be everywhere so he created "Friends"!
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 19.4
The practice of forgiveness is our most important contribution to the healing of the world. –Marianne Williamson, author
Never dwell on bitterness, anger and despair
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“Transformation happens on the other side of surrender. ”
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The capacity to care is the thing which gives life its deepest significance. –Pablo Casals, cellist
Remember love is the only thing okay to do in excess.
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Some days there won't be a song in your heart. Sing anyway. –Emory Austin, motivational speaker
Think prosperity, abundance, the best of everything. God wants to give to you, His child, every good thing.
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A goal without a plan is just a wish. –Antoine de Saint-Exupery, writer
8 days ago