KARABEANLVRLNDA   26,088
SparkPoints
25,000-29,999 SparkPoints
 
   


I have 36 pics in my gallery





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WELCOME ~ THANKS FOR STOPPING BY! :)

2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
...
2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Healthy Eating,
Good Choices,
Exercise,
Weight Lose,
Body Image Changed &
GIFT IT TO MYSELF for 2014






Read More About KARABEANLVRLNDA (Updated January 5)




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My Ticker:

 Pounds lost: 10.4 
 
0
10.25
20.5
30.75
41


 
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Profile

Member Since: 7/31/2008

SparkPoints: 26,088

Fitness Minutes: 3,336

My Goals:
Take Time To Daily...

1. READ
2. MEDITATE
3. EAT HEALTHY
4. CHALLENGE SELF
~WORK OUT~







My Program:
USE 2 LOSE MY.....
Healthwalker
AB Circle Pro
Ab Lounger
Medicine Ball
Stability Ball
Workout Tapes/CD's
(Pilates,Yoga, Aerobic)
Walk




Personal Information:
North Dakota~65 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Grandma
Retired 1-31-2012
Hobbies/Interest: Photography Scrapbooking

Favorite times...
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.
Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.

Other Information:
Favorite Sayings........

GRANDCHILDREN
....Teach us Life's Simple Joys!
....Complete the Circle of Life!

I Can Do All Things Through Christ Who Strengthens Me Phil 4:13

God couldn't be everywhere so he created "Friends"!
(My Treasures)




 
 



Hearts
From:
GRAYGRANNY

Easter Basket
From:
FROSTY99

Thank You Card
From:
Eating The Deli...

Skis
From:
FROSTY99

Treadmill
From:
FROSTY99

Workout Shoes
From:
FROSTY99




Member Comments:
FROSTY99
4/21/2014 8:56:35 PM

You win some, you lose some, and some get rained out,
but you gotta suit up for them all.
~~J. Askenberg~~

You might need an umbrella at times, but keep running thru the rain!

Have a wonderful week.

Pat





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SUSANNAH31
4/20/2014 4:33:02 PM

Thanks for the Easter basket. I'll bet you are enjoying your family today.
Hugs,
Sue



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FROSTY99
4/17/2014 7:23:08 PM

¸.•´¸.•*¨) ♥¸.•*¨) ¸¸.•´¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´
¸.•*♥I really appreciate you,
¸.•*♥Your helpful, giving ways,
¸.•*♥And how your generous heart
¸.•*♥Your unselfishness displays.

¸.•*♥I thank you for your kindness,
¸.•*♥I will not soon forget;
¸.•*♥You’re one of the nicest people
¸.•*♥I have ever met.
~~Joanna Fuchs~~
¸.•´¸.•*¨) ♥¸.•*¨) ¸¸.•´¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´
Thank You for being my friend

Pat



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FROSTY99
4/16/2014 6:38:40 PM

"Life isn't about getting and having, it's about giving and being."

-Kevin Kruse


Wishing you a Wonderful Wednesday to make it thru the week.

Pat



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FROSTY99
4/15/2014 7:20:22 PM

BLESSINGS IN DISGUISE
We all want happiness and dread the thought of rain.
When the sun fails to shine, we worry and complain.

We forget that God above is infinitely wise,
and sometimes our ails are blessings in disguise.

For if we're always happy filled with sunshine and cheer,
our hearts would hold no mercy for others who shed tears.

So when trouble comes knocking, remember to stay strong.
Rainbows always follow the storm and dark clouds never stay long.
~~ Author Unknown ~~

Pat



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