Don't You QUIT...
Don't You GIVE UP on Your Dreams!
2015 - Need to Update~Will get on this ASAP
I struggled knowing what I needed to do but not acting on it.
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Despite being Caregiver to my loved ones,
that has left me stressed out with anxiety,
being overwhelmed & not functioning up to par,
thus giving way to comfort foods...the desires
of my heart have not changed.
By the strength, graces & power of God I will
be able to accomplish...
With the Help of Dear Spark Friends also...
Body Image Changed &
GIFT IT TO MYSELF for 2014
Take Time To Daily...
3. EAT HEALTHY
4. CHALLENGE SELF
USE 2 LOSE MY.....
AB Circle Pro
North Dakota~66 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Hobbies/Interest: Photography Scrapbooking
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- Christian, golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.
Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.
....Teach us Life's Simple Joys!
....Complete the Circle of Life!
I Can Do All Things Through Christ Who Strengthens Me Phil 4:13
God couldn't be everywhere so he created "Friends"!
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 19.4
Today I bent the truth to be kind, and I have no regret,
for I am far surer of what is kind than I am of what is true.
19 days ago
Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened. –Reverend Billy Graham, author and evangelist
Honor those who have fought for freedom.
28 days ago
Life at its essence boils down to one day at a time. Today is the day! –Jim Stovall, author
Realize you are greater than you ever considered yourself to be.
29 days ago
When the world quiets to the sound of your own breathing, we all want the same things: comfort, love, and a peaceful heart. –Mitch Albom, author
Today, listen more than you speak.
33 days ago
In the end, nothing we do or say in this lifetime will matter as much as the way we have loved one another. –Daphne Rose Kingma, author
Share with others how important they are to you while you can-tomorrow is not promissed.
35 days ago