KARABEANLVRLNDA   42,088
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40,000-49,999 SparkPoints
 
 













I have 37 pics in my gallery





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WELCOME ~ THANKS FOR STOPPING BY! :)

Don't You QUIT...
Don't You GIVE UP on Your Dreams!

2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW ...
Don't You QUIT...
Don't You GIVE UP on Your Dreams!

2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Despite being Caregiver to my loved ones,
that has left me stressed out with anxiety,
being overwhelmed & not functioning up to par,
thus giving way to comfort foods...the desires
of my heart have not changed.
By the strength, graces & power of God I will
be able to accomplish...
With the Help of Dear Spark Friends also...
Healthy Eating,
Good Choices,
Exercise,
Weight Lose,
Body Image Changed &

GIFT IT TO MYSELF for 2014






Read More About KARABEANLVRLNDA (Updated August 28)


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 Pounds lost: 16.0 
 
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Profile

Member Since: 7/31/2008

SparkPoints: 42,088

Fitness Minutes: 3,336

My Goals:
Take Time To Daily...

1. READ
2. MEDITATE
3. EAT HEALTHY
4. CHALLENGE SELF
~WORK OUT~







My Program:
USE 2 LOSE MY.....
Healthwalker
AB Circle Pro
Ab Lounger
Medicine Ball
Stability Ball
Workout Tapes/CD's
(Pilates,Yoga, Aerobic)
Walk




Personal Information:
North Dakota~66 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Grandma
Retired 1-31-2012
Hobbies/Interest: Photography Scrapbooking

Favorite times...
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- Christian, golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.

Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.

Other Information:
Favorite Sayings........

GRANDCHILDREN
....Teach us Life's Simple Joys!
....Complete the Circle of Life!

I Can Do All Things Through Christ Who Strengthens Me Phil 4:13

God couldn't be everywhere so he created "Friends"!
(My Treasures)




Profile Image





 
 



Wings
From:
GRAYGRANNY

Cell Phone
From:
GRAYGRANNY

Thank You Note
From:
CAMEOANDLACE

Ice Cream Cone
From:
GRAYGRANNY

Valentine
From:
GRAYGRANNY

Stop Sign
From:
WINDSONG~




Member Comments:
CAMEOANDLACE
3/1/2015 11:13:15 AM

Thank you for the sweet comment on my quilt. It is a pain but will be worth it when I'm done!



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GRAYGRANNY
2/25/2015 6:10:58 AM

I think next year we should go Groundhog hunting before Feb 2nd arrives...LOL...And I THOUGHT last winter was bad!!! My body was not made for this stuff!!!! BUT...we have to hang in there so we can complain of the heat this summer... emoticon emoticon emoticon emoticon



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GRAYGRANNY
2/23/2015 2:43:59 PM

WHEN will it ever get warmer???? I am feeling guilty now after posting my Smile or Cry blog after seeing -31 for your area the other day.....even poor Pat cold down her way....BRRR!!!!



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FROSTY99
2/14/2015 7:18:31 PM

Written with a pen, sealed with a kiss,
If you are my friend, please answer me this:
Are we friends, or are we not?
You told me once, but I forgot.
So tell me now, and tell me true,
So I can say I'm here for you.
Of all the friends I've ever met,
You're the one I won't forget.
And if I die before you do,
I'll go to Heaven and wait for you,
I'll give the angels back their wings
And risk the loss of everything.
There isn't a thing I wouldn't do,
To have a friend just like you!

Happy Valentine's Day my friend.
Pat




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KINEPS
2/12/2015 12:30:21 AM

Trust yourself. You know more than you think you do.
-Benjamin Spock



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