KARABEANLVRLNDA   31,925
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30,000-39,999 SparkPoints
 
 













I have 40 pics in my gallery





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WELCOME ~ THANKS FOR STOPPING BY! :)

2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
...
2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Despite being Caregiver to my loved ones,
that has left me stressed out with anxiety,
being overwhelmed & not functioning up to par,
thus giving way to comfort foods...the desires
of my heart have not changed.
By the strength, graces & power of God I will
be able to accomplish...
With the Help of Dear Spark Friends also...
Healthy Eating,
Good Choices,
Exercise,
Weight Lose,
Body Image Changed &

GIFT IT TO MYSELF for 2014






Read More About KARABEANLVRLNDA (Updated August 20)




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My Ticker:

 Pounds lost: 13.8 
 
0
10.25
20.5
30.75
41


 
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Profile

Member Since: 7/31/2008

SparkPoints: 31,925

Fitness Minutes: 3,336

My Goals:
Take Time To Daily...

1. READ
2. MEDITATE
3. EAT HEALTHY
4. CHALLENGE SELF
~WORK OUT~







My Program:
USE 2 LOSE MY.....
Healthwalker
AB Circle Pro
Ab Lounger
Medicine Ball
Stability Ball
Workout Tapes/CD's
(Pilates,Yoga, Aerobic)
Walk




Personal Information:
North Dakota~65 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Grandma
Retired 1-31-2012
Hobbies/Interest: Photography Scrapbooking

Favorite times...
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- Christian, golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.

Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.

Other Information:
Favorite Sayings........

GRANDCHILDREN
....Teach us Life's Simple Joys!
....Complete the Circle of Life!

I Can Do All Things Through Christ Who Strengthens Me Phil 4:13

God couldn't be everywhere so he created "Friends"!
(My Treasures)




Profile Image





 
 



Vacation
From:
FROSTY99

Happy Face
From:
BEAUTYNGODSEYES

Sunshine
From:
SURVIVOR61

Happy Face
From:
SINGINGLADY47

Silver Trophy
From:
Eating The Deli...

Welcome Mat
From:
2BDYNAMIC




Member Comments:
FROSTY99
8/27/2014 6:07:57 PM


Quote Of The Week

"Life will always be to a large extent what we ourselves make it"

- Samuel Smiles

Think a lot of folks need to read this and realize there is no "magic bullet or pill" to fix everything, their success is in their own hands.

Pat



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BEAUTYNGODSEYES
8/27/2014 7:55:21 AM

Thank you for stopping by my page and looking at my pictures! I am indeed a blessed woman with my two children and what's more is that they absolutely adore each other. :)

emoticon



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SURVIVOR61
8/26/2014 10:41:06 PM

Thank you for stopping by my Page and checking out my grand children's pictures and your lovely comments. They are the center of my heart. I have to upload a few of the new additions. They too are just as beautiful. I am so blessed. The the good gracious Lord.



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KARABEANLVRLNDA
8/25/2014 7:21:09 PM

That pool temp I could handle! emoticon
And surely could use the exercise.
I would love to be able to join the two of you.
Thank Vicky for me for helping you carry out the challenge!
emoticon



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FROSTY99
8/25/2014 12:08:02 PM

The pool is heated and stays at 85-86! No cold water there. It does feel cool when it is so hot out and you first get in but then in a few moments it feel like a sauna!
You would love it. Vicky & I usually have it to ourselves to work out!



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