KARABEANLVRLNDA   30,372
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 39 pics in my gallery





Awards






 
WELCOME ~ THANKS FOR STOPPING BY! :)

2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
...
2008 -2012
I struggled knowing what I needed to do but not acting on it.
2012
It was the year I had chosen to become committed
I became more aware of unhealthy eating habits.
2013
The plan is to establish a habit of exercise.
You Can Do It!
Stop waiting for things to happen,
Go all out to make it happen.
So don't let anything hold you back now!
Every NEW DAY is another CHANCE
to CHANGE YOUR LIFE
2014
Wow...what a year!
Despite the fact that last year's goal to Exercise was only done now and then...
I did stay a committed Spark person.
It was a time of building relationships
A time of bonding with those who have goals as I do
And a time of establishing a support system so
The Journey Here is A Successful One!
So THIS YEAR I want to wrap it all up...
Healthy Eating,
Good Choices,
Exercise,
Weight Lose,
Body Image Changed &
GIFT IT TO MYSELF for 2014






Read More About KARABEANLVRLNDA (Updated January 5)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 13.8 
 
0
10.25
20.5
30.75
41


 
Interact with KARABEANLVRLNDA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/31/2008

SparkPoints: 30,372

Fitness Minutes: 3,336

My Goals:
Take Time To Daily...

1. READ
2. MEDITATE
3. EAT HEALTHY
4. CHALLENGE SELF
~WORK OUT~







My Program:
USE 2 LOSE MY.....
Healthwalker
AB Circle Pro
Ab Lounger
Medicine Ball
Stability Ball
Workout Tapes/CD's
(Pilates,Yoga, Aerobic)
Walk




Personal Information:
North Dakota~65 yrs
Married 45 Years to a Wonderful Husband, Father & Friend
Proud Mom of 3
Grandma
Retired 1-31-2012
Hobbies/Interest: Photography Scrapbooking

Favorite times...
Trip to Florida
Trip to Mexico
To gaze on the beauty of nature - palm trees, waterfalls, rainbows, cloud formations, sunsets, ocean waves, flowers.
Music- golden oldies, 50's, 60's, easy 70's & 80's, disco tunes, upbeat country.
Collector of Memorabilia...
Mickey & Minnie Mouse(Computer Room Decor)
Railroad Items (Grandfathers & Dad retired from RR and now Son is a Engineer.

Other Information:
Favorite Sayings........

GRANDCHILDREN
....Teach us Life's Simple Joys!
....Complete the Circle of Life!

I Can Do All Things Through Christ Who Strengthens Me Phil 4:13

God couldn't be everywhere so he created "Friends"!
(My Treasures)




Profile Image





 
 



Beach Towel
From:
DIBANANA

Umbrella
From:
GRAYGRANNY

Car Wash
From:
FROSTY99

Beach Ball
From:
Eating The Deli...

Bikini
From:
GRAYGRANNY

Coffee
From:
Eating The Deli...




Member Comments:
FROSTY99
7/16/2014 9:35:54 PM

✫*•.¸*•.¸❤ *•.¸*•.¸✫
❤ ¸.•*¸.•*✫¸.•*¸.•*❤
True friends are hard to find, difficult to leave, and impossible to forget.
~Amanda Kunkle~
Thank you for being that friend!
✫*•.¸*•.¸❤ *•.¸*•.¸✫
❤ ¸.•*¸.•*✫¸.•*¸.•*❤
I hope you had A Wonderful Wednesday!
❤*•.•*❤ Pat❤*•.•*❤



Report Inappropriate Comment
FROSTY99
7/15/2014 6:08:16 PM

Make Every Day Count!
✰_,»*¯*«✰»*¯*«,_✰
Be not afraid of going slowly; be afraid only of standing still.
~Chinese Proverb~
✰_,»*¯*«✰»*¯*«,_✰
Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.
~~Thomas A. Edison~~
✰_,»*¯*«✰»*¯*«,_✰

Hope your Tuesday was Terrific

Pat



Report Inappropriate Comment
FROSTY99
7/14/2014 7:22:25 PM

A real friend is one who walks in when the rest of the world walks out.
~Walter Winchell~
...... (¯`•´¯)
....... '•.,.•´
.......... I . .
.......... I . .
.......... I . .
..... (' " " ()
... ("( 'o' , )
.... (")(")(,,) Have a Wonderful Week!
.................¸.•´¸.•*´¨) ¸.•*¨)
................(¸.•´ (¸.•`✰Pat ✰



Report Inappropriate Comment
FROSTY99
7/13/2014 7:19:42 PM

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✰*✲*✰
ABC's Of Friendship
(A)ccepts you as you are
(B)elieves in “you”
(C)alls you just to say “HI”
(D)oesn’t give up on you
(E)nvisions the whole of you (even the unfinished parts)
(F)orgives your mistakes
(G)ives unconditionally
(H)elps you
(I)nvites you over
(J)ust “be” with you
(K)eeps you close at heart
(L)oves you for who you are
(M)akes a difference in your life
(N)ever Judges
(O)ffers support
(P)icks you up
(Q)uiets your fears
(R)aises your spirits
(S)ays nice things about you
(T)ells you the truth when you need to hear it
(U)nderstands you
(V)alues you
(W)alks beside you
(X)-plains things you don’t understand
(Y)ells when you won’t listen and
(Z)aps you back to reality
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`✰Pat✰



Report Inappropriate Comment
FROSTY99
7/12/2014 4:08:57 PM

*✲*•.¸❤¸.•*✲*
I can talk with a friend
And walk with friend
And share my umbrella
In the rain

I can play with a friend
And stay with a friend
And learn with a friend
And explain

I can eat with a friend
And compete with a friend
And even sometimes disagree.

I can ride with a friend
And take pride with a friend
A friend can mean
So much to me!
~Author Unknown~
*✲*•.¸❤¸.•*✲*
God Has Blessed me by putting you in my life.
I'm so grateful you're my friend.
Have A Wonderful Weekend!
Hugs
Pat




Report Inappropriate Comment
Member Comments Page (948 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page