KARAKUEHN   662
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Starting The Dream

I've been a member of Sparkpeople since I was a teenager. I used SparkTeens back then, but now after I've lost nearly 100 pounds through none healthy ways I'm getting ready to actually lose the rest of my 90 pounds the HEALTHY way.

I recently had a major knee surgery and I was on crutches for 9 weeks then I was on a cane for 3 weeks, and that brings us to now. I'm still using the cane, but I've finished my 12 weeks of Physical Therapy. I'm hoping to use my new knee mobility to ...
I've been a member of Sparkpeople since I was a teenager. I used SparkTeens back then, but now after I've lost nearly 100 pounds through none healthy ways I'm getting ready to actually lose the rest of my 90 pounds the HEALTHY way.

I recently had a major knee surgery and I was on crutches for 9 weeks then I was on a cane for 3 weeks, and that brings us to now. I'm still using the cane, but I've finished my 12 weeks of Physical Therapy. I'm hoping to use my new knee mobility to help me with things I've never been able to do. Seeing as the problem with my knee was preventing me from doing many many things.




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 current weight: 300.0 
 
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Member Since: 2/25/2013

SparkPoints: 662

Fitness Minutes: 498

My Program:
Intermittent Fasting is my key of choice! I allow myself an 8 hour window to eat my daily caloric intake, then I don't eat any food after 8pm until the next noon day. So 8 hours of food time and 16 hours of fasting.

Personal Information:
I live in northern Minnesota in the region that's made the national news in the last two years. The previous year was from the flooding we had and this year was from the 50 inches of snow we had in 2 days. Yes that's the city I live in. I'm sick of snow now! LOL

Other Information:
I'm a 6 foot tall woman who's been on this weight loss journey my entire life. One day I will get there. I shall never lose faith nor hope :)

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HLTHAPPINESS4C

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DOGSTARDADDY

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Member Comments:
TRACYDH
10/18/2013 11:10:46 AM

Hi there! In Canada we can't get paid for blood, plasma, etc. But if you can get paid for it, go for it, for sure! In our country there is always a shortage of donors so I really am excited about it. It's really easy, easier than I ever thought so rest up, get healthy and definitely do it!



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DOGSTARDADDY
4/25/2013 11:31:02 AM

Welcome to the Home and Garden DIY Team! Glad to have yo with us.



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WHISPERINGPINE9
2/25/2013 8:27:44 PM

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WELCOME to the.........YOLO TEAM ....You Only Live Once!



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

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Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: YOLO TEAM.....You Only Live Once !
Leader: Leslie Sansone Walking Programs Team
Leader: Hula Hoop Your Way to Weight Loss Team




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