KAREN608   44,523
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Asolo Hiking Boots Sept. 2013








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Sizzling Summer Slimdown-Go, Panthers, Go!

I find myself this year at age 55. I am in the middle of Iowa, in the country. I do not drive. Countryside is pretty, but I was city raised and feel totally out of my element after living in a small town with sidewalks from age 18 until 50. I am adapting & enjoying all the new outdoor space.

Many nights I hear coyotes very close to the house, such a lonesome sound. Sometimes I startle a very large possum in the old barn or garage lean-to. Lots of wildlife for this quiet country ...
I find myself this year at age 55. I am in the middle of Iowa, in the country. I do not drive. Countryside is pretty, but I was city raised and feel totally out of my element after living in a small town with sidewalks from age 18 until 50. I am adapting & enjoying all the new outdoor space.

Many nights I hear coyotes very close to the house, such a lonesome sound. Sometimes I startle a very large possum in the old barn or garage lean-to. Lots of wildlife for this quiet country life.

I am pleased that finally this year my yard has bird's foot trefoil growing in it! The bright yellow flowers bloom all summer & it has became my favorite volunteer plant in my yard next to purple sweet clover.

I realize it is high time to focus on my health, that it is never too late. I mostly use wii fit and exercise videos & a challenge here on Spark.

I 'just' have enough internet here for video streaming and for that I am grateful! Another half mile out, and I would have been internetless!

I enjoy the blogs of people with the same goal - getting healthier. I am inspired by so many!

I like all the resources on this site, but especially all the like minded people that really understand working toward fitness and health.

Living in a much smaller home has helped me pare down my possessions. I am debt free and plan on moving back into town when my old home is renovated.

I keep a smile on my face and a thankful heart.
Most days.
Read More About KAREN608 (Updated June 2)


Current Status:
KAREN608 if it's trendy, I really don't want it.
set 1 day ago


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Member Since: 9/25/2008

SparkPoints: 44,523

Fitness Minutes: 22,968

My Goals:
To eat more mindfully, and move my body more, one day at a time.
(x) Be in 250s
-met 7-14-13

( ) 250

( ) 240 TBA

( ) 230 TBA

( ) 220 TBA

( ) 210 TBA

( ) 200 TBA

( ) 190 TBA

My Program:
Drink at least eight glasses of water. Eat normal portion sizes of food. 30 minutes of activity five days a week.

Personal Information:
Lately my hope of losing weight and keeping it off is the best it's been in ages.

Other Information:
I've been enjoying Sparkpeople, learning new things & like encouraging others to be their best.

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Member Comments:
STARLITNIGHT
7/30/2014 11:56:46 PM

We are in Week 8 of the Summer Challenge, Lets get up and go! Hope you are focused and Strong this week! Remember we want to be healthy before the new year, not start at the new year. Come on and lets walk this journey together! emoticon emoticon



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KAREN-IS-HERE
7/29/2014 12:36:33 PM

blister-fixer worked great! emoticon emoticon



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KNYAGENYA
7/25/2014 7:49:47 AM

Thank you for reading my blog. Your continued support through all of this is very much appreciated!



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MABELL1WFTX
7/23/2014 12:18:42 AM

Thanks, Karen. I have the flex and just got it for Christmas. Have sent them an email so hoping I have an answer when we get back. It is fully charged, so don't know what is going on with it. Hope they will replace it.



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LOFLLAMA
7/19/2014 2:32:57 PM

Oh, Yes! Mikhail has to clean the box!!! That was the deal!

Thanks for sharing part of your story with me. I don't feel so alone with my knuckle head DIL!



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