KAREN633   31,126
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It's all about choices

I am taking life one day at a time. I remind myself that life is about choices and choices have consequences, if I make good choices with food and exercise it will lead to good consequences.

It's not always easy but it is always worth it. I don't always have to like it I just have to do it.

I am taking life one day at a time. I remind myself that life is about choices and choices have consequences, if I make good choices with food and exercise it will lead to good consequences.

It's not always easy but it is always worth it. I don't always have to like it I just have to do it.





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 current weight: 155.5 
 
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Member Since: 1/18/2010

SparkPoints: 31,126

Fitness Minutes: 22,934

My Goals:





My Program:
Plan

1) track food daily
stay between 1200-1500cal

2) 6 glasses of water a day

3) 5 freggies a day

4) cardio 5x week (at least 30 min)





Personal Information:
I am a mother of 3, nurse by trade.

Starting to get this healthy thing down.

I have a wonderful husband who is my greatest encouragement. That is one of the many things I love about him.

I live in southeast Michigan.


Other Information:
My go to form of exercise is walking, I love to read and I am always looking for a good book to read.





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5KGRANNY

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KCSMOM9

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KCSMOM9

Two Thumbs Up
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BECKYQUIGLEY

Strawberries
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KCSMOM9




Member Comments:
FORZACHANDMATT
10/3/2014 6:18:20 PM

Just stopping by from the Powerful Prism Panthers to wish you and your team a great rest of BLC 26!



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TRANSFORM-ABBY
9/29/2014 8:41:10 AM

Off streak is not defeat as long as we begin again! Jump right back in! emoticon BLESSings, Darlene of the Midnight Mustangs



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KCSMOM9
9/16/2014 10:45:47 AM

I can't wait to get this BLC started with you. Go Honey Badgers! emoticon If only and I can get all this spreadsheet stuff figured out. lol



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KPACE7
8/26/2014 9:11:31 PM

Hi Karen, emoticon Welcome to the BLC26 challenge. Do not forget weigh-in Wednesday is tomorrow. emoticon If you need any help, drop by my page or send me a sparkmail, I will be glad to help. emoticon

Karen
Azure Destinations emoticon



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TRANSFORM-ABBY
8/25/2014 8:10:16 PM

emoticon to BLC26. It is going to be a emoticon experience! I look forward to the journey with you. BLESSings, Darlene



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